Pankaj Gupta
Summit, NJ
Bib: 10167 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:45 | 10:13 | 3.11 mi | 31:45 | 10:13 | - | |
10K | 59:55 | 9:39 | 3.10 mi | 28:10 | 9:04 | -1:09 | |
15K | 1:29:54 | 9:39 | 3.11 mi | 29:59 | 9:39 | +0:35 | |
21K | 2:06:34 | 9:42 | 3.73 mi | 36:40 | 9:50 | +0:11 | |
25K | 2:31:39 | 9:46 | 2.48 mi | 25:05 | 10:06 | +0:16 | |
30K | 3:03:37 | 9:51 | 3.11 mi | 31:58 | 10:17 | +0:11 | |
35K | 3:35:45 | 9:55 | 3.11 mi | 32:08 | 10:21 | +0:04 | |
40K | 4:09:38 | 10:03 | 3.10 mi | 33:53 | 10:54 | +0:33 | |
Finish(26.22 mi) | 4:25:43 | 10:09 | 1.37 mi | 16:05 | 11:48 | +0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
10:09 /mi
Slowest Pace
11:48 /mi
Segments
Time at Faster Pace
1:34:49
36% of race
Time at Steady Pace
2:00:56
46% of race
Time at Slower Pace
49:58
19% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8558 | 6128 | 507 | 7565 | 5507 | 427 |
| 10K | 3.10 mi | 7436+1122 | 5459+669 | 433+74 | 6336 | 4768 | 369 |
| 15K | 3.11 mi | 7429+7 | 5440+19 | 430+3 | 7565 | 5507 | 427 |
| 21K | 3.73 mi | 7439-10 | 5441-1 | 426+4 | 7576 | 5491 | 445 |
| 25K | 2.48 mi | 7595-156 | 5504-63 | 439-13 | 8619 | 6007 | 509 |
| 30K | 3.11 mi | 7369+226 | 5321+183 | 424+15 | 7091 | 4981 | 401 |
| 35K | 3.11 mi | 7118+251 | 5091+230 | 414+10 | 6607 | 4511 | 367 |
| 40K | 3.10 mi | 6985+133 | 4927+164 | 399+15 | 6791 | 4486 | 389 |
| Finish(26.22 mi) | 1.37 mi | 7119-134 | 4992-65 | 409-10 | 9391 | 5976 | 512 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7565
Males
5507
M45-49
5507
5K→10K
3.1 - 6.2 mi
Overall
6336
Males
4768
M45-49
4768
10K→15K
6.2 - 9.3 mi
Overall
7565
Males
5507
M45-49
5507
15K→21K
9.3 - 13.1 mi
Overall
7576
Males
5491
M45-49
5491
21K→25K
13.1 - 15.5 mi
Overall
8619
Males
6007
M45-49
6007
25K→30K
15.5 - 18.6 mi
Overall
7091
Males
4981
M45-49
4981
30K→35K
18.6 - 21.8 mi
Overall
6607
Males
4511
M45-49
4511
35K→40K
21.8 - 24.9 mi
Overall
6791
Males
4486
M45-49
4486
40K→Finish
24.9 - 26.2 mi
Overall
9391
Males
5976
M45-49
5976
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8558 |
| 5K → 10K | 151137*+1122 | #8558 → #7436 |
| 10K → 15K | 168175*+7 | #7436 → #7429 |
| 15K → 21K | 179169*-10 | #7429 → #7439 |
| 21K → 25K | 273117*-156 | #7439 → #7595 |
| 25K → 30K | 87313*+226 | #7595 → #7369 |
| 30K → 35K | 102353*+251 | #7369 → #7118 |
| 35K → 40K | 133266*+133 | #7118 → #6985 |
| 40K → Finish | 18147*-134 | #6985 → #7119 |
| TOTALS | 11382577*+1439 | #8558 → #7119 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions