Elizabeth German

Ponchatoula, LA

Bib: 10163 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:54/mi

33:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:39/mi

1:06:59

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:50/mi

1:43:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:53/mi

2:24:18

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:36/mi

2:50:38

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:28/mi

3:26:15

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:53/mi

4:03:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:23/mi

4:41:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:15/mi

4:58:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:24:1811:04 /mi⚡ faster

2nd Half

2:34:0211:42 /mi+6.7%

Positive split — 6.7% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:53	10:54	3.11 mi	33:53	10:54	-
10K	1:06:59	10:47	3.10 mi	33:06	10:39	-0:15
15K	1:43:44	11:08	3.11 mi	36:45	11:50	+1:11
21K	2:24:18	11:04	3.73 mi	40:34	10:53	-0:57
25K	2:50:38	10:59	2.48 mi	26:20	10:36	-0:17
30K	3:26:15	11:04	3.11 mi	35:37	11:28	+0:52
35K	4:03:10	11:11	3.11 mi	36:55	11:53	+0:25
40K	4:41:37	11:20	3.10 mi	38:27	12:23	+0:30
Finish(26.22 mi)	4:58:20	11:23	1.37 mi	16:43	12:15	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:36 /mi

Average Pace

11:23 /mi

Slowest Pace

12:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:49:30

57% of race

Time at Steady Pace

2:08:50

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	11241	3549	427	13830	4796	572
10K	3.10 mi	11656-415	3720-171	445-18	12061	3916	468
15K	3.11 mi	12601-945	4177-457	503-58	13830	4796	572
21K	3.73 mi	11972+629	3900+277	464+39	10804	3399	408
25K	2.48 mi	11594+378	3761+139	449+15	10099	3254	375
30K	3.11 mi	11164+430	3632+129	425+24	9903	3289	376
35K	3.11 mi	10871+293	3577+55	420+5	9901	3495	415
40K	3.10 mi	10728+143	3561+16	421-1	9870	3592	424
Finish(26.22 mi)	1.37 mi	10751-23	3583-22	427-6	10348	3805	461

3805

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11241
5K → 10K	533118*-415	#11241 → #11656
10K → 15K	100358*-945	#11656 → #12601
15K → 21K	30659*+629	#12601 → #11972
21K → 25K	23401*+378	#11972 → #11594
25K → 30K	51481*+430	#11594 → #11164
30K → 35K	86379*+293	#11164 → #10871
35K → 40K	100243*+143	#10871 → #10728
40K → Finish	7552*-23	#10728 → #10751
TOTALS	19012391*+490	#11241 → #10751

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions