Greg Fischer
Oakton, VA
Bib: 10162 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:10 | 10:02 | 3.11 mi | 31:10 | 10:02 | - | |
10K | 1:00:21 | 9:43 | 3.10 mi | 29:11 | 9:24 | -0:38 | |
15K | 1:30:03 | 9:40 | 3.11 mi | 29:42 | 9:34 | +0:10 | |
21K | 2:06:31 | 9:42 | 3.73 mi | 36:28 | 9:47 | +0:13 | |
25K | 2:30:09 | 9:40 | 2.48 mi | 23:38 | 9:31 | -0:16 | |
30K | 3:03:03 | 9:49 | 3.11 mi | 32:54 | 10:35 | +1:04 | |
35K | 3:35:49 | 9:55 | 3.11 mi | 32:46 | 10:33 | -0:02 | |
40K | 4:10:58 | 10:06 | 3.10 mi | 35:09 | 11:19 | +0:46 | |
Finish(26.22 mi) | 4:25:46 | 10:09 | 1.37 mi | 14:48 | 10:51 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
10:09 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
1:22:31
31% of race
Time at Steady Pace
1:07:38
25% of race
Time at Slower Pace
1:55:37
44% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7861 | 5696 | 204 | 7229 | 5307 | 188 |
| 10K | 3.10 mi | 7702+159 | 5625+71 | 201+3 | 7531 | 5530 | 193 |
| 15K | 3.11 mi | 7492+210 | 5485+140 | 191+10 | 7229 | 5307 | 188 |
| 21K | 3.73 mi | 7430+62 | 5434+51 | 198-7 | 7415 | 5393 | 192 |
| 25K | 2.48 mi | 7251+179 | 5289+145 | 193+5 | 6944 | 5007 | 174 |
| 30K | 3.11 mi | 7284-33 | 5269+20 | 192+1 | 7839 | 5430 | 193 |
| 35K | 3.11 mi | 7127+157 | 5097+172 | 181+11 | 7068 | 4779 | 177 |
| 40K | 3.10 mi | 7175-48 | 5051+46 | 177+4 | 7642 | 4968 | 189 |
| Finish(26.22 mi) | 1.37 mi | 7123+52 | 4996+55 | 173+4 | 7150 | 4655 | 163 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7229
Males
5307
M55-59
5307
5K→10K
3.1 - 6.2 mi
Overall
7531
Males
5530
M55-59
5530
10K→15K
6.2 - 9.3 mi
Overall
7229
Males
5307
M55-59
5307
15K→21K
9.3 - 13.1 mi
Overall
7415
Males
5393
M55-59
5393
21K→25K
13.1 - 15.5 mi
Overall
6944
Males
5007
M55-59
5007
25K→30K
15.5 - 18.6 mi
Overall
7839
Males
5430
M55-59
5430
30K→35K
18.6 - 21.8 mi
Overall
7068
Males
4779
M55-59
4779
35K→40K
21.8 - 24.9 mi
Overall
7642
Males
4968
M55-59
4968
40K→Finish
24.9 - 26.2 mi
Overall
7150
Males
4655
M55-59
4655
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7861 |
| 5K → 10K | 155314*+159 | #7861 → #7702 |
| 10K → 15K | 70280*+210 | #7702 → #7492 |
| 15K → 21K | 135197*+62 | #7492 → #7430 |
| 21K → 25K | 74253*+179 | #7430 → #7251 |
| 25K → 30K | 216183*-33 | #7251 → #7284 |
| 30K → 35K | 141298*+157 | #7284 → #7127 |
| 35K → 40K | 230182*-48 | #7127 → #7175 |
| 40K → Finish | 63115*+52 | #7175 → #7123 |
| TOTALS | 10841822*+738 | #7861 → #7123 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions