Ronald Bryan
Herndon, VA
Bib: 10158 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:11 | 11:19 | 3.11 mi | 35:11 | 11:19 | - | |
10K | 1:05:25 | 10:32 | 3.10 mi | 30:14 | 9:44 | -1:35 | |
15K | 1:35:59 | 10:18 | 3.11 mi | 30:34 | 9:50 | +0:06 | |
21K | 2:13:22 | 10:13 | 3.73 mi | 37:23 | 10:02 | +0:12 | |
25K | 2:38:06 | 10:11 | 2.48 mi | 24:44 | 9:57 | -0:05 | |
30K | 3:10:25 | 10:13 | 3.11 mi | 32:19 | 10:24 | +0:27 | |
35K | 3:42:54 | 10:15 | 3.11 mi | 32:29 | 10:27 | +0:03 | |
40K | 4:16:16 | 10:19 | 3.10 mi | 33:22 | 10:44 | +0:17 | |
Finish(26.22 mi) | 4:30:29 | 10:19 | 1.37 mi | 14:13 | 10:25 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
10:19 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
3:21:56
75% of race
Time at Steady Pace
1:08:33
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12653 | 8444 | 363 | 8219 | 5906 | 215 |
| 10K | 3.10 mi | 10750+1903 | 7433+1011 | 300+63 | 8838 | 6331 | 244 |
| 15K | 3.11 mi | 9785+965 | 6884+549 | 268+32 | 8219 | 5906 | 215 |
| 21K | 3.73 mi | 9245+540 | 6549+335 | 248+20 | 8190 | 5875 | 213 |
| 25K | 2.48 mi | 8999+246 | 6373+176 | 242+6 | 8195 | 5744 | 207 |
| 30K | 3.11 mi | 8566+433 | 6040+333 | 221+21 | 7374 | 5149 | 177 |
| 35K | 3.11 mi | 8152+414 | 5723+317 | 212+9 | 6872 | 4661 | 170 |
| 40K | 3.10 mi | 7784+368 | 5422+301 | 194+18 | 6413 | 4258 | 152 |
| Finish(26.22 mi) | 1.37 mi | 7677+107 | 5342+80 | 191+3 | 6120 | 4054 | 124 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8219
Males
5906
M55-59
5906
5K→10K
3.1 - 6.2 mi
Overall
8838
Males
6331
M55-59
6331
10K→15K
6.2 - 9.3 mi
Overall
8219
Males
5906
M55-59
5906
15K→21K
9.3 - 13.1 mi
Overall
8190
Males
5875
M55-59
5875
21K→25K
13.1 - 15.5 mi
Overall
8195
Males
5744
M55-59
5744
25K→30K
15.5 - 18.6 mi
Overall
7374
Males
5149
M55-59
5149
30K→35K
18.6 - 21.8 mi
Overall
6872
Males
4661
M55-59
4661
35K→40K
21.8 - 24.9 mi
Overall
6413
Males
4258
M55-59
4258
40K→Finish
24.9 - 26.2 mi
Overall
6120
Males
4054
M55-59
4054
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12653 |
| 5K → 10K | 61909*+1903 | #12653 → #10750 |
| 10K → 15K | 8973*+965 | #10750 → #9785 |
| 15K → 21K | 16556*+540 | #9785 → #9245 |
| 21K → 25K | 51297*+246 | #9245 → #8999 |
| 25K → 30K | 43476*+433 | #8999 → #8566 |
| 30K → 35K | 68482*+414 | #8566 → #8152 |
| 35K → 40K | 53421*+368 | #8152 → #7784 |
| 40K → Finish | 21128*+107 | #7784 → #7677 |
| TOTALS | 2665242*+4976 | #12653 → #7677 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions