Richard Thomas

Alexandria, VA

Bib: 10150 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 42%

Gender (Male)

#0 / 9934

Top 48%

Masters (Masters Men)

#0 / 4070

Top 37%

Division (M55-59)

#0 / 510

Top 32%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:55/mi

27:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:28/mi

54:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:51/mi

1:21:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:32/mi

1:57:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:04/mi

2:22:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:05/mi

2:56:29

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:14/mi

3:31:23

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:14/mi

4:06:17

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:15/mi

4:21:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:028:58 /mi⚡ faster

2nd Half

2:24:3410:59 /mi+23.5%

Positive split — 23.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:43	8:55	3.11 mi	27:43	8:55	-
10K	54:00	8:41	3.10 mi	26:17	8:28	-0:27
15K	1:21:29	8:45	3.11 mi	27:29	8:51	+0:23
21K	1:57:02	8:58	3.73 mi	35:33	9:32	+0:41
25K	2:22:04	9:09	2.48 mi	25:02	10:04	+0:32
30K	2:56:29	9:28	3.11 mi	34:25	11:05	+1:01
35K	3:31:23	9:43	3.11 mi	34:54	11:14	+0:09
40K	4:06:17	9:55	3.10 mi	34:54	11:14	0:00
Finish(26.22 mi)	4:21:37	9:59	1.37 mi	15:20	11:15	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

9:59 /mi

Slowest Pace

11:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:29

31% of race

Time at Steady Pace

1:00:35

23% of race

Time at Slower Pace

1:59:33

46% of race

Average Pace: 9:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3817	2996	82	4646	3611	105
10K	3.10 mi	3821-4	3014-18	85-3	3912	3082	89
15K	3.11 mi	4069-248	3199-185	91-6	4646	3611	105
21K	3.73 mi	4754-685	3690-491	111-20	6677	4950	164
25K	2.48 mi	5549-795	4207-517	136-25	8565	5971	217
30K	3.11 mi	6215-666	4599-392	159-23	9074	6145	233
35K	3.11 mi	6531-316	4720-121	163-4	8573	5652	218
40K	3.10 mi	6582-51	4687+33	160+3	7470	4869	183
Finish(26.22 mi)	1.37 mi	6647-65	4708-21	162-2	8112	5224	189

5224

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3817
5K → 10K	151147*-4	#3817 → #3821
10K → 15K	27830*-248	#3821 → #4069
15K → 21K	71126*-685	#4069 → #4754
21K → 25K	81924*-795	#4754 → #5549
25K → 30K	72559*-666	#5549 → #6215
30K → 35K	440124*-316	#6215 → #6531
35K → 40K	221170*-51	#6531 → #6582
40K → Finish	11449*-65	#6582 → #6647
TOTALS	3459629*-2830	#3817 → #6647

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions