Alyssa Sieja

Arlington, VA

Bib: 10148 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 38%

Gender (Female)

#0 / 5973

Top 28%

Division (F25-29)

#0 / 1282

Top 38%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:39/mi

29:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:17/mi

58:51

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:26/mi

1:28:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:40/mi

2:04:11

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:14/mi

2:27:09

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:44/mi

2:57:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:45/mi

3:27:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:42/mi

4:00:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:23/mi

4:15:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:119:31 /mi⚡ faster

2nd Half

2:10:549:56 /mi+5.4%

Positive split — 5.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:59	9:39	3.11 mi	29:59	9:39	-
10K	58:51	9:28	3.10 mi	28:52	9:17	-0:22
15K	1:28:09	9:27	3.11 mi	29:18	9:26	+0:09
21K	2:04:11	9:31	3.73 mi	36:02	9:40	+0:14
25K	2:27:09	9:28	2.48 mi	22:58	9:14	-0:26
30K	2:57:22	9:31	3.11 mi	30:13	9:44	+0:30
35K	3:27:41	9:33	3.11 mi	30:19	9:45	+0:01
40K	4:00:55	9:42	3.10 mi	33:14	10:42	+0:57
Finish(26.22 mi)	4:15:05	9:44	1.37 mi	14:10	10:23	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

9:44 /mi

Slowest Pace

10:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:27:41

81% of race

Time at Steady Pace

47:24

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	6495	1634	468	6766	1742	490
10K	3.10 mi	6787-292	1747-113	492-24	7135	1857	504
15K	3.11 mi	6720+67	1714+33	487+5	6766	1742	490
21K	3.73 mi	6816-96	1755-41	495-8	7084	1880	517
25K	2.48 mi	6653+163	1726+29	491+4	6211	1664	480
30K	3.11 mi	6371+282	1677+49	482+9	5699	1531	455
35K	3.11 mi	6039+332	1607+70	474+8	5272	1531	430
40K	3.10 mi	5948+91	1650-43	483-9	6333	2127	579
Finish(26.22 mi)	1.37 mi	5907+41	1668-18	487-4	6028	2025	570

2025

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6495
5K → 10K	38593*-292	#6495 → #6787
10K → 15K	113180*+67	#6787 → #6720
15K → 21K	226130*-96	#6720 → #6816
21K → 25K	54217*+163	#6816 → #6653
25K → 30K	43325*+282	#6653 → #6371
30K → 35K	61393*+332	#6371 → #6039
35K → 40K	136227*+91	#6039 → #5948
40K → Finish	5697*+41	#5948 → #5907
TOTALS	10741662*+588	#6495 → #5907

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions