Abigail Fabiano

Nashville, TN

Bib: 10121 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F25-29)
#0 / 1282
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:28/mi
35:39
279164
10K· 6.21 mi
11:41/mi
1:11:56
103217
15K· 9.32 mi
11:55/mi
1:48:57
5155
21K· 13.05 mi
12:16/mi
2:34:41
2037
25K· 15.53 mi
12:07/mi
3:04:48
35
30K· 18.64 mi
13:00/mi
3:45:10
5857
35K· 21.75 mi
13:45/mi
4:27:54
9892
40K· 24.85 mi
13:58/mi
5:11:18
3653
Finish· 26.22 mi
14:37/mi
5:31:14
8024
Course Elevation
764ft
Total climb
234ft
Range
3 to 237 ft
717ft
Total descent
About the height of two Statues of Liberty

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The Course

Half Splits

1st Half· via 21K
2:34:4111:51 /mi⚡ faster
2nd Half
2:56:3213:24 /mi+14.1%
Positive split — 14.1% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:3911:283.11 mi35:39
11:28
-
10K
1:11:5611:353.10 mi36:17
11:41
+0:13
15K
1:48:5711:413.11 mi37:01
11:55
+0:14
21K
2:34:4111:513.73 mi45:44
12:16
+0:21
25K
3:04:4811:542.48 mi30:07
12:07
-0:09
30K
3:45:1012:053.11 mi40:22
13:00
+0:53
35K
4:27:5412:193.11 mi42:44
13:45
+0:45
40K
5:11:1812:313.10 mi43:24
13:58
+0:13
Finish(26.22 mi)
5:31:1412:391.37 mi19:56
14:37
+0:39
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:28 /mi

Average Pace

12:39 /mi

Slowest Pace

14:37 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:11:56

22% of race

Time at Steady Pace

1:52:52

34% of race

Time at Slower Pace

2:26:26

44% of race

Average Pace: 12:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi13073442410341396448611123
10K3.10 mi13865-7924803-3791111-771446851151169
15K3.11 mi13894-294811-81119-81396448611123
21K3.73 mi13831+634803+81129-101364447471122
25K2.48 mi13701+1304780+2311291306746511114
30K3.11 mi13476+2254720+601116+131264445321086
35K3.11 mi13430+464748-281120-41294347841122
40K3.10 mi13313+1174726+221118+21249546381083
Finish(26.22 mi)1.37 mi13361-484777-511127-91367451301179

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
27 ft142 ft
279ft164ft
211 ft

Overall

13964

Females

4861

F25-29

4861

5K→10K

3.1 - 6.2 mi

Top 91%
139 ft25 ft
103ft217ft
127 ft

Overall

14468

Females

5115

F25-29

5115

10K→15K

6.2 - 9.3 mi

Top 88%
24 ft19 ft
51ft55ft
35 ft

Overall

13964

Females

4861

F25-29

4861

15K→21K

9.3 - 13.1 mi

Top 86%
21 ft4 ft
20ft37ft
18 ft

Overall

13644

Females

4747

F25-29

4747

21K→25K

13.1 - 15.5 mi

Top 82%
4 ft31 ft
35ft8ft
28 ft

Overall

13067

Females

4651

F25-29

4651

25K→30K

15.5 - 18.6 mi

Top 79%
28 ft28 ft
58ft57ft
22 ft

Overall

12644

Females

4532

F25-29

4532

30K→35K

18.6 - 21.8 mi

Top 81%
31 ft36 ft
98ft92ft
24 ft

Overall

12943

Females

4784

F25-29

4784

35K→40K

21.8 - 24.9 mi

Top 79%
35 ft18 ft
36ft53ft
25 ft

Overall

12495

Females

4638

F25-29

4638

40K→Finish

24.9 - 26.2 mi

Top 86%
18 ft74 ft
80ft24ft
63 ft

Overall

13674

Females

5130

F25-29

5130

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#13073
5K10K
82129*-792
#13073 #13865
10K15K
199170*-29
#13865 #13894
15K21K
160223*+63
#13894 #13831
21K25K
67197*+130
#13831 #13701
25K30K
61286*+225
#13701 #13476
30K35K
136182*+46
#13476 #13430
35K40K
52169*+117
#13430 #13313
40KFinish
9042*-48
#13313 #13361
TOTALS
15861298*-288
#13073 #13361

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions