Zaina Fontane

Arlington, VA

Bib: 10108 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 33%

Gender (Female)

#0 / 5973

Top 23%

Division (F30-34)

#0 / 812

Top 21%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:46/mi

30:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:36/mi

1:00:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:23/mi

1:29:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:26/mi

2:04:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:56/mi

2:26:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:34/mi

2:56:24

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:36/mi

3:26:13

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:24/mi

3:55:25

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:54/mi

4:07:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:289:32 /mi+1.1%

2nd Half

2:03:049:21 /mi✓ faster

Negative split — 1.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:20	9:46	3.11 mi	30:20	9:46	-
10K	1:00:10	9:41	3.10 mi	29:50	9:36	-0:10
15K	1:29:18	9:35	3.11 mi	29:08	9:23	-0:13
21K	2:04:28	9:32	3.73 mi	35:10	9:26	+0:03
25K	2:26:41	9:27	2.48 mi	22:13	8:56	-0:30
30K	2:56:24	9:28	3.11 mi	29:43	9:34	+0:38
35K	3:26:13	9:29	3.11 mi	29:49	9:36	+0:02
40K	3:55:25	9:28	3.10 mi	29:12	9:24	-0:12
Finish(26.22 mi)	4:07:33	9:27	1.37 mi	12:08	8:54	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

9:27 /mi

Slowest Pace

9:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:21

14% of race

Time at Steady Pace

3:33:12

86% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	6861	1772	238	6608	1684	226
10K	3.10 mi	7578-717	2020-248	273-35	8345	2317	322
15K	3.11 mi	7193+385	1898+122	255+18	6608	1684	226
21K	3.73 mi	6889+304	1787+111	238+17	6411	1629	210
25K	2.48 mi	6548+341	1673+114	213+25	5284	1323	163
30K	3.11 mi	6205+343	1611+62	206+7	5323	1401	175
35K	3.11 mi	5838+367	1542+69	191+15	4886	1380	169
40K	3.10 mi	5350+488	1444+98	176+15	3527	1026	115
Finish(26.22 mi)	1.37 mi	5143+207	1384+60	170+6	2647	723	84

723

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6861
5K → 10K	74225*-717	#6861 → #7578
10K → 15K	32417*+385	#7578 → #7193
15K → 21K	43347*+304	#7193 → #6889
21K → 25K	13354*+341	#6889 → #6548
25K → 30K	33376*+343	#6548 → #6205
30K → 35K	50417*+367	#6205 → #5838
35K → 40K	14502*+488	#5838 → #5350
40K → Finish	6213*+207	#5350 → #5143
TOTALS	9332651*+1718	#6861 → #5143

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions