Addison Bender

Winchester, VA

Bib: 10106 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:15/mi

34:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:50/mi

1:05:29

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:58/mi

1:36:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:18/mi

2:14:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:55/mi

2:39:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:55/mi

3:13:21

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:36/mi

3:49:24

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:59/mi

4:32:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:09/mi

4:52:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:14:4910:20 /mi⚡ faster

2nd Half

2:37:2111:57 /mi+16.7%

Positive split — 16.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:56	11:15	3.11 mi	34:56	11:15	-
10K	1:05:29	10:32	3.10 mi	30:33	9:50	-1:25
15K	1:36:26	10:21	3.11 mi	30:57	9:58	+0:08
21K	2:14:49	10:20	3.73 mi	38:23	10:18	+0:20
25K	2:39:27	10:16	2.48 mi	24:38	9:55	-0:23
30K	3:13:21	10:22	3.11 mi	33:54	10:55	+1:00
35K	3:49:24	10:33	3.11 mi	36:03	11:36	+0:41
40K	4:32:52	10:59	3.10 mi	43:28	13:59	+2:23
Finish(26.22 mi)	4:52:10	11:09	1.37 mi	19:18	14:09	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:50 /mi

Average Pace

11:09 /mi

Slowest Pace

14:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:08

29% of race

Time at Steady Pace

2:23:16

49% of race

Time at Slower Pace

1:02:46

21% of race

Average Pace: 11:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	12400	8312	1182	8615	6172	930
10K	3.10 mi	10791+1609	7459+853	1079+103	9231	6562	971
15K	3.11 mi	9970+821	7010+449	1025+54	8615	6172	930
21K	3.73 mi	9630+340	6778+232	1002+23	9108	6430	950
25K	2.48 mi	9286+344	6541+237	979+23	8072	5667	824
30K	3.11 mi	9077+209	6358+183	945+34	8642	5896	853
35K	3.11 mi	9108-31	6294+64	934+11	9339	6091	861
40K	3.10 mi	9819-711	6635-341	976-42	12532	7882	1125
Finish(26.22 mi)	1.37 mi	10111-292	6799-164	995-19	13163	8265	1189

8265

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12400
5K → 10K	111620*+1609	#12400 → #10791
10K → 15K	8829*+821	#10791 → #9970
15K → 21K	65405*+340	#9970 → #9630
21K → 25K	27371*+344	#9630 → #9286
25K → 30K	104313*+209	#9286 → #9077
30K → 35K	260229*-31	#9077 → #9108
35K → 40K	75948*-711	#9108 → #9819
40K → Finish	30110-292	#9819 → #10111
TOTALS	15353825*+2289	#12400 → #10111

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions