Allison Steele

Washington, DC

Bib: 10102 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 15907
Top 38%
Gender (Female)
#0 / 5973
Top 28%
Division (F25-29)
#0 / 1282
Top 39%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:52/mi
30:39
2791640.7%
140 ft elev
10K· 6.21 mi
8:56/mi
58:23
1032170.7%
25 ft elev
15K· 9.32 mi
9:07/mi
1:26:41
5155
21 ft elev
21K· 13.05 mi
9:30/mi
2:02:07
2037
4 ft elev
25K· 15.53 mi
9:37/mi
2:26:00
350.2%
30 ft elev
30K· 18.64 mi
10:08/mi
2:57:29
5857
30 ft elev
35K· 21.75 mi
10:24/mi
3:29:47
9892
36 ft elev
40K· 24.85 mi
10:13/mi
4:01:33
36530.1%
18 ft elev
Finish· 26.22 mi
10:07/mi
4:15:21
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:02:079:22 /mi⚡ faster
2nd Half
2:13:1410:07 /mi+9.1%
Positive split — 9.1% slower in the second half
Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:38:5830:399:5230:39
9:52
-
10K
6.21 mi09:06:4258:239:2427:44
8:56
-0:56
15K
9.32 mi09:35:001:26:419:1828:18
9:07
+0:11
21K
13.05 mi10:10:262:02:079:2235:26
9:30
+0:23
25K
15.53 mi10:34:192:26:009:2423:53
9:37
+0:07
30K
18.64 mi11:05:482:57:299:3131:29
10:08
+0:31
35K
21.75 mi11:38:063:29:479:3932:18
10:24
+0:16
40K
24.85 mi12:09:524:01:339:4331:46
10:13
-0:11
Finish
26.22 mi12:23:404:15:219:4513:48
10:07
-0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:56 /mi

Average Pace

9:45 /mi

Slowest Pace

10:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:55:21

45% of race

Time at Steady Pace

2:20:00

55% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:38:5830:399:5230:39
9:52
#7236
10K
6.21 mi09:06:4258:239:2427:44
8:56
#6499
15K
9.32 mi09:35:001:26:419:1828:18
9:07
#6229
21K
13.05 mi10:10:262:02:079:2235:26
9:30
#6289
25K
15.53 mi10:34:192:26:009:2423:53
9:37
#6409
30K
18.64 mi11:05:482:57:299:3131:29
10:08
#6391
35K
21.75 mi11:38:063:29:479:3932:18
10:24
#6336
40K
24.85 mi12:09:524:01:339:4331:46
10:13
#6022
Finish
26.22 mi12:23:404:15:219:4513:48
10:07
#5932
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi7236191853456641346391
10K6.21 mi3.10 mi6499+7371639+279460+7457681364385
15K9.32 mi3.11 mi6229+2701541+98439+2156641346391
21K13.05 mi3.73 mi6289-601560-19449-1065791691478
25K15.53 mi2.48 mi6409-1201628-68471-2272212057572
30K18.64 mi3.11 mi6391+181686-58485-1466691918547
35K21.75 mi3.11 mi6336+551728-42501-1667362156586
40K24.85 mi3.10 mi6022+3141687+41489+1252931689480
Finish26.22 mi1.37 mi5932+901675+1248954401771514

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 36%
×18story building
+279ft-164ft

Overall

5664

Females

1346

F25-29

1346

5K→10K

3.1 - 6.2 mi

Top 36%
×11story building
+103ft-217ft

Overall

5768

Females

1364

F25-29

1364

10K→15K

6.2 - 9.3 mi

Top 36%
×3story building
+51ft-55ft

Overall

5664

Females

1346

F25-29

1346

15K→21K

9.3 - 13.1 mi

Top 41%
×1story
+20ft-37ft

Overall

6579

Females

1691

F25-29

1691

21K→25K

13.1 - 15.5 mi

Top 45%
×2story building
+35ft-8ft

Overall

7221

Females

2057

F25-29

2057

25K→30K

15.5 - 18.6 mi

Top 42%
×2story building
+58ft-57ft

Overall

6669

Females

1918

F25-29

1918

30K→35K

18.6 - 21.8 mi

Top 42%
×2story building
+98ft-92ft

Overall

6736

Females

2156

F25-29

2156

35K→40K

21.8 - 24.9 mi

Top 33%
×2story building
+36ft-53ft

Overall

5293

Females

1689

F25-29

1689

40K→Finish

24.9 - 26.2 mi

Top 34%
×5story building
+80ft-24ft

Overall

5440

Females

1771

F25-29

1771

Passing Analysis

Category:
Athletes Passed
2242*
Passed By
938
Net Change
+1304
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7236
5K10K772*35+737#7236#6499
10K15K314*44+270#6499#6229
15K21K117*177-60#6229#6289
21K25K111*231-120#6289#6409
25K30K197*179+18#6409#6391
30K35K236*181+55#6391#6336
35K40K375*61+314#6336#6022
40KFinish120*30+90#6022#5932
TOTALS2242*938+1304

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions