Adam Moldavan

Alexandria, VA

Bib: 10079 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 45%

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:26/mi

29:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:06/mi

57:33

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:10/mi

1:26:02

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:17/mi

2:00:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:20/mi

2:23:51

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:16/mi

2:55:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:35/mi

3:31:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:04/mi

4:09:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:31/mi

4:24:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:409:15 /mi⚡ faster

2nd Half

2:24:1510:57 /mi+19.5%

Positive split — 19.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:18	9:26	3.11 mi	29:18	9:26	-
10K	57:33	9:16	3.10 mi	28:15	9:06	-0:20
15K	1:26:02	9:14	3.11 mi	28:29	9:10	+0:04
21K	2:00:40	9:15	3.73 mi	34:38	9:17	+0:07
25K	2:23:51	9:16	2.48 mi	23:11	9:20	+0:03
30K	2:55:45	9:26	3.11 mi	31:54	10:16	+0:56
35K	3:31:45	9:44	3.11 mi	36:00	11:35	+1:19
40K	4:09:13	10:02	3.10 mi	37:28	12:04	+0:29
Finish(26.22 mi)	4:24:56	10:07	1.37 mi	15:43	11:31	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:06 /mi

Average Pace

10:07 /mi

Slowest Pace

12:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:23:51

54% of race

Time at Slower Pace

2:01:05

46% of race

Average Pace: 10:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	5745	4364	640	5922	4475	673
10K	3.10 mi	6042-297	4571-207	679-39	6436	4829	724
15K	3.11 mi	5985+57	4531+40	679	5922	4475	673
21K	3.73 mi	5931+54	4489+42	668+11	5890	4443	646
25K	2.48 mi	5978-47	4491-2	659+9	6422	4684	682
30K	3.11 mi	6104-126	4530-39	666-7	7033	4953	719
35K	3.11 mi	6584-480	4764-234	692-26	9308	6073	858
40K	3.10 mi	6937-353	4905-141	709-17	9236	5894	847
Finish(26.22 mi)	1.37 mi	7020-83	4934-29	711-2	8798	5622	795

5622

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5745
5K → 10K	38588*-297	#5745 → #6042
10K → 15K	118175*+57	#6042 → #5985
15K → 21K	125179*+54	#5985 → #5931
21K → 25K	179132*-47	#5931 → #5978
25K → 30K	266140*-126	#5978 → #6104
30K → 35K	56989*-480	#6104 → #6584
35K → 40K	44895*-353	#6584 → #6937
40K → Finish	13855*-83	#6937 → #7020
TOTALS	2228953*-1275	#5745 → #7020

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions