Tuula Miettinen

Mc Lean, VA

Bib: 10063 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 34%

Gender (Female)

#0 / 5973

Top 25%

Masters (Masters Women)

#0 / 2230

Top 15%

Division (F45-49)

#0 / 538

Top 17%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:31/mi

29:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:59/mi

57:27

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:24/mi

1:26:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:41/mi

2:02:45

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:12/mi

2:25:38

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:28/mi

2:55:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:29/mi

3:24:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:00/mi

3:55:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:17/mi

4:09:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:459:24 /mi⚡ faster

2nd Half

2:06:499:38 /mi+3.3%

Positive split — 3.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:33	9:31	3.11 mi	29:33	9:31	-
10K	57:27	9:15	3.10 mi	27:54	8:59	-0:32
15K	1:26:38	9:18	3.11 mi	29:11	9:24	+0:25
21K	2:02:45	9:24	3.73 mi	36:07	9:41	+0:17
25K	2:25:38	9:22	2.48 mi	22:53	9:12	-0:29
30K	2:55:03	9:23	3.11 mi	29:25	9:28	+0:16
35K	3:24:31	9:24	3.11 mi	29:28	9:29	+0:01
40K	3:55:34	9:29	3.10 mi	31:03	10:00	+0:31
Finish(26.22 mi)	4:09:35	9:32	1.37 mi	14:01	10:17	+0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:32 /mi

Slowest Pace

10:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:24:31

82% of race

Time at Steady Pace

45:04

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	6031	1477	88	6648	1695	106
10K	3.10 mi	5975+56	1448+29	90-2	5990	1454	95
15K	3.11 mi	6204-229	1528-80	99-9	6648	1695	106
21K	3.73 mi	6440-236	1618-90	105-6	7159	1915	123
25K	2.48 mi	6334+106	1601+17	101+4	6128	1628	102
30K	3.11 mi	5983+351	1529+72	96+5	5068	1320	79
35K	3.11 mi	5612+371	1471+58	88+8	4656	1300	73
40K	3.10 mi	5368+244	1448+23	90-2	4791	1484	91
Finish(26.22 mi)	1.37 mi	5334+34	1459-11	90	5799	1920	125

1920

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6031
5K → 10K	170226*+56	#6031 → #5975
10K → 15K	30677*-229	#5975 → #6204
15K → 21K	32185*-236	#6204 → #6440
21K → 25K	81187*+106	#6440 → #6334
25K → 30K	22373*+351	#6334 → #5983
30K → 35K	43414*+371	#5983 → #5612
35K → 40K	69313*+244	#5612 → #5368
40K → Finish	4882*+34	#5368 → #5334
TOTALS	10601757*+697	#6031 → #5334

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions