Nardha Ulloa Solorzano
Annandale, VA
Bib: 10057 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:59 | 10:37 | 3.11 mi | 32:59 | 10:37 | - | |
10K | 1:03:43 | 10:15 | 3.10 mi | 30:44 | 9:54 | -0:43 | |
15K | 1:34:50 | 10:10 | 3.11 mi | 31:07 | 10:01 | +0:07 | |
21K | 2:12:53 | 10:11 | 3.73 mi | 38:03 | 10:12 | +0:11 | |
25K | 2:37:32 | 10:08 | 2.48 mi | 24:39 | 9:55 | -0:17 | |
30K | 3:10:52 | 10:14 | 3.11 mi | 33:20 | 10:44 | +0:49 | |
35K | 3:45:29 | 10:22 | 3.11 mi | 34:37 | 11:09 | +0:25 | |
40K | 4:23:23 | 10:36 | 3.10 mi | 37:54 | 12:12 | +1:03 | |
Finish(26.22 mi) | 4:40:35 | 10:43 | 1.37 mi | 17:12 | 12:37 | +0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:43 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
1:26:30
31% of race
Time at Steady Pace
1:44:22
37% of race
Time at Slower Pace
1:29:43
32% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10057 | 3025 | 413 | 8813 | 2522 | 340 |
| 10K | 3.10 mi | 9713+344 | 2876+149 | 391+22 | 9439 | 2746 | 378 |
| 15K | 3.11 mi | 9362+351 | 2724+152 | 377+14 | 8813 | 2522 | 340 |
| 21K | 3.73 mi | 9120+242 | 2641+83 | 362+15 | 8831 | 2558 | 350 |
| 25K | 2.48 mi | 8849+271 | 2563+78 | 347+15 | 8091 | 2417 | 317 |
| 30K | 3.11 mi | 8666+183 | 2565-2 | 348-1 | 8206 | 2567 | 349 |
| 35K | 3.11 mi | 8536+130 | 2580-15 | 358-10 | 8381 | 2835 | 390 |
| 40K | 3.10 mi | 8660-124 | 2706-126 | 371-13 | 9545 | 3465 | 473 |
| Finish(26.22 mi) | 1.37 mi | 8810-150 | 2777-71 | 379-8 | 11020 | 4056 | 556 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8813
Females
2522
F30-34
2522
5K→10K
3.1 - 6.2 mi
Overall
9439
Females
2746
F30-34
2746
10K→15K
6.2 - 9.3 mi
Overall
8813
Females
2522
F30-34
2522
15K→21K
9.3 - 13.1 mi
Overall
8831
Females
2558
F30-34
2558
21K→25K
13.1 - 15.5 mi
Overall
8091
Females
2417
F30-34
2417
25K→30K
15.5 - 18.6 mi
Overall
8206
Females
2567
F30-34
2567
30K→35K
18.6 - 21.8 mi
Overall
8381
Females
2835
F30-34
2835
35K→40K
21.8 - 24.9 mi
Overall
9545
Females
3465
F30-34
3465
40K→Finish
24.9 - 26.2 mi
Overall
11020
Females
4056
F30-34
4056
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10057 |
| 5K → 10K | 126470*+344 | #10057 → #9713 |
| 10K → 15K | 48399*+351 | #9713 → #9362 |
| 15K → 21K | 78320*+242 | #9362 → #9120 |
| 21K → 25K | 40311*+271 | #9120 → #8849 |
| 25K → 30K | 133316*+183 | #8849 → #8666 |
| 30K → 35K | 173303*+130 | #8666 → #8536 |
| 35K → 40K | 282158*-124 | #8536 → #8660 |
| 40K → Finish | 17828*-150 | #8660 → #8810 |
| TOTALS | 10582305*+1247 | #10057 → #8810 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions