Colin Johnson

Woodbridge, VA

Bib: 10051 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 24%

Gender (Male)

#0 / 9934

Top 29%

Division (M35-39)

#0 / 1396

Top 30%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:08/mi

28:24

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:31/mi

54:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:00/mi

1:22:50

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:04/mi

1:56:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:43/mi

2:18:19

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:24/mi

2:47:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:00/mi

3:15:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:01/mi

3:43:32

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:00/mi

3:55:48

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:408:56 /mi⚡ faster

2nd Half

1:59:079:03 /mi+2.1%

Positive split — 2.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:24	9:08	3.11 mi	28:24	9:08	-
10K	54:53	8:50	3.10 mi	26:29	8:31	-0:37
15K	1:22:50	8:53	3.11 mi	27:57	9:00	+0:29
21K	1:56:40	8:56	3.73 mi	33:50	9:04	+0:04
25K	2:18:19	8:54	2.48 mi	21:39	8:43	-0:21
30K	2:47:32	8:59	3.11 mi	29:13	9:24	+0:41
35K	3:15:31	8:59	3.11 mi	27:59	9:00	-0:24
40K	3:43:32	9:00	3.10 mi	28:01	9:01	+0:01
Finish(26.22 mi)	3:55:48	9:00	1.37 mi	12:16	9:00	-0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:00 /mi

Slowest Pace

9:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:26:35

88% of race

Time at Steady Pace

29:13

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4588	3572	530	5196	3994	595
10K	3.10 mi	4343+245	3413+159	504+26	4154	3270	484
15K	3.11 mi	4572-229	3575-162	529-25	5196	3994	595
21K	3.73 mi	4649-77	3620-45	521+8	5051	3874	559
25K	2.48 mi	4539+110	3510+110	499+22	4457	3407	489
30K	3.11 mi	4534+5	3484+26	500-1	4876	3626	531
35K	3.11 mi	4221+313	3225+259	466+34	3481	2592	376
40K	3.10 mi	3878+343	2944+281	425+41	2735	1998	289
Finish(26.22 mi)	1.37 mi	3765+113	2842+102	409+16	2859	2057	291

2057

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4588
5K → 10K	84329*+245	#4588 → #4343
10K → 15K	29061*-229	#4343 → #4572
15K → 21K	17699*-77	#4572 → #4649
21K → 25K	47157*+110	#4649 → #4539
25K → 30K	165170*+5	#4539 → #4534
30K → 35K	33346*+313	#4534 → #4221
35K → 40K	18361*+343	#4221 → #3878
40K → Finish	22135*+113	#3878 → #3765
TOTALS	8351658*+823	#4588 → #3765

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 24 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions