Mary Grace Ciaccia
Dallas, PA
Bib: 10041 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:31 | 11:07 | 3.11 mi | 34:31 | 11:07 | - | |
10K | 1:08:33 | 11:02 | 3.10 mi | 34:02 | 10:57 | -0:10 | |
15K | 1:40:10 | 10:45 | 3.11 mi | 31:37 | 10:11 | -0:46 | |
21K | 2:20:15 | 10:45 | 3.73 mi | 40:05 | 10:45 | +0:34 | |
25K | 2:47:51 | 10:48 | 2.48 mi | 27:36 | 11:06 | +0:21 | |
30K | 3:26:58 | 11:06 | 3.11 mi | 39:07 | 12:35 | +1:29 | |
35K | 4:03:52 | 11:13 | 3.11 mi | 36:54 | 11:53 | -0:42 | |
40K | 4:38:54 | 11:13 | 3.10 mi | 35:02 | 11:17 | -0:36 | |
Finish(26.22 mi) | 4:53:44 | 11:13 | 1.37 mi | 14:50 | 10:53 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
11:13 /mi
Slowest Pace
12:35 /mi
Segments
Time at Faster Pace
1:11:42
24% of race
Time at Steady Pace
2:26:01
50% of race
Time at Slower Pace
1:16:01
26% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11948 | 3862 | 668 | 9392 | 2759 | 522 |
| 10K | 3.10 mi | 12450-502 | 4116-254 | 694-26 | 12924 | 4360 | 723 |
| 15K | 3.11 mi | 11395+1055 | 3617+499 | 636+58 | 9392 | 2759 | 522 |
| 21K | 3.73 mi | 11023+372 | 3462+155 | 614+22 | 10444 | 3228 | 574 |
| 25K | 2.48 mi | 11027-4 | 3503-41 | 619-5 | 11324 | 3800 | 666 |
| 30K | 3.11 mi | 11273-246 | 3688-185 | 651-32 | 12019 | 4253 | 707 |
| 35K | 3.11 mi | 10950+323 | 3607+81 | 644+7 | 9894 | 3491 | 614 |
| 40K | 3.10 mi | 10464+486 | 3440+167 | 620+24 | 7561 | 2638 | 498 |
| Finish(26.22 mi) | 1.37 mi | 10266+198 | 3383+57 | 614+6 | 7227 | 2527 | 511 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9392
Females
2759
F20-24
2759
5K→10K
3.1 - 6.2 mi
Overall
12924
Females
4360
F20-24
4360
10K→15K
6.2 - 9.3 mi
Overall
9392
Females
2759
F20-24
2759
15K→21K
9.3 - 13.1 mi
Overall
10444
Females
3228
F20-24
3228
21K→25K
13.1 - 15.5 mi
Overall
11324
Females
3800
F20-24
3800
25K→30K
15.5 - 18.6 mi
Overall
12019
Females
4253
F20-24
4253
30K→35K
18.6 - 21.8 mi
Overall
9894
Females
3491
F20-24
3491
35K→40K
21.8 - 24.9 mi
Overall
7561
Females
2638
F20-24
2638
40K→Finish
24.9 - 26.2 mi
Overall
7227
Females
2527
F20-24
2527
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11948 |
| 5K → 10K | 79* | 581 | -502 | #11948 | #12450 |
| 10K → 15K | 1059* | 4 | +1055 | #12450 | #11395 |
| 15K → 21K | 426* | 54 | +372 | #11395 | #11023 |
| 21K → 25K | 201* | 205 | -4 | #11023 | #11027 |
| 25K → 30K | 162* | 408 | -246 | #11027 | #11273 |
| 30K → 35K | 407* | 84 | +323 | #11273 | #10950 |
| 35K → 40K | 505* | 19 | +486 | #10950 | #10464 |
| 40K → Finish | 207* | 9 | +198 | #10464 | #10266 |
| TOTALS | 3046* | 1364 | +1682 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions