Carl Amaral

Pottstown, PA

Bib: 1002 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 2%

Gender (Male)

#0 / 9934

Top 3%

Division (M35-39)

#0 / 1396

Top 4%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:02/mi

21:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:41/mi

42:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:46/mi

1:03:39

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:53/mi

1:29:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:38/mi

1:45:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:04/mi

2:07:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

6:56/mi

2:29:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:19/mi

2:52:05

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:52/mi

3:02:49

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:29:206:51 /mi⚡ faster

2nd Half

1:33:297:06 /mi+4.6%

Positive split — 4.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:50	7:02	3.11 mi	21:50	7:02	-
10K	42:37	6:52	3.10 mi	20:47	6:41	-0:21
15K	1:03:39	6:50	3.11 mi	21:02	6:46	+0:05
21K	1:29:20	6:51	3.73 mi	25:41	6:53	+0:07
25K	1:45:48	6:49	2.48 mi	16:28	6:38	-0:15
30K	2:07:46	6:51	3.11 mi	21:58	7:04	+0:26
35K	2:29:20	6:52	3.11 mi	21:34	6:56	-0:08
40K	2:52:05	6:55	3.10 mi	22:45	7:19	+0:23
Finish(26.22 mi)	3:02:49	6:59	1.37 mi	10:44	7:52	+0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:38 /mi

Average Pace

6:59 /mi

Slowest Pace

7:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:20

82% of race

Time at Steady Pace

22:45

12% of race

Time at Slower Pace

10:44

6% of race

Average Pace: 6:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	407	370	60	380	351	56
10K	3.10 mi	408-1	375-5	58+2	408	378	56
15K	3.11 mi	392+16	362+13	58	380	351	56
21K	3.73 mi	393-1	363-1	58	402	370	60
25K	2.48 mi	376+17	347+16	57+1	361	332	49
30K	3.11 mi	385-9	353-6	52+5	402	364	56
35K	3.11 mi	367+18	335+18	53-1	334	303	46
40K	3.10 mi	353+14	323+12	51+2	434	378	56
Finish(26.22 mi)	1.37 mi	359-6	326-3	52-1	951	769	112

769

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#407
5K → 10K	2221-1	#407 → #408
10K → 15K	723*+16	#408 → #392
15K → 21K	1312*-1	#392 → #393
21K → 25K	320+17	#393 → #376
25K → 30K	2011-9	#376 → #385
30K → 35K	927*+18	#385 → #367
35K → 40K	418*+14	#367 → #353
40K → Finish	126-6	#353 → #359
TOTALS	90138*+48	#407 → #359

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions