Lukas Swanson
Fruitland, MD
Bib: 10014 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:40 | 12:07 | 3.11 mi | 37:40 | 12:07 | - | |
10K | 1:12:03 | 11:36 | 3.10 mi | 34:23 | 11:04 | -1:03 | |
15K | 1:50:14 | 11:50 | 3.11 mi | 38:11 | 12:17 | +1:13 | |
21K | 2:39:40 | 12:14 | 3.73 mi | 49:26 | 13:16 | +0:59 | |
25K | 3:15:35 | 12:35 | 2.48 mi | 35:55 | 14:27 | +1:11 | |
30K | 4:04:45 | 13:08 | 3.11 mi | 49:10 | 15:50 | +1:23 | |
35K | 4:58:54 | 13:45 | 3.11 mi | 54:09 | 17:26 | +1:36 | |
40K | 5:52:17 | 14:10 | 3.10 mi | 53:23 | 17:11 | -0:15 | |
Finish(26.22 mi) | 6:09:04 | 14:05 | 1.37 mi | 16:47 | 12:18 | -4:53 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:04 /mi
Average Pace
14:05 /mi
Slowest Pace
17:26 /mi
Segments
Time at Faster Pace
1:12:03
20% of race
Time at Steady Pace
1:44:24
28% of race
Time at Slower Pace
3:12:37
52% of race
Average Pace: 14:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M14-19 | Seg. Overall | Seg. Males | Seg. M14-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14416 | 9309 | 134 | 14450 | 9330 | 135 |
| 10K | 3.10 mi | 13915+501 | 9083+226 | 133+1 | 13270 | 8750 | 130 |
| 15K | 3.11 mi | 14178-263 | 9225-142 | 134-1 | 14450 | 9330 | 135 |
| 21K | 3.73 mi | 14429-251 | 9337-112 | 138-4 | 14782 | 9426 | 134 |
| 25K | 2.48 mi | 14699-270 | 9421-84 | 135+3 | 15345 | 9595 | 134 |
| 30K | 3.11 mi | 14898-199 | 9465-44 | 136-1 | 15366 | 9594 | 135 |
| 35K | 3.11 mi | 15164-266 | 9561-96 | 139-3 | 15718 | 9796 | 140 |
| 40K | 3.10 mi | 15235-71 | 9587-26 | 139 | 15305 | 9555 | 131 |
| Finish(26.22 mi) | 1.37 mi | 15069+166 | 9506+81 | 138+1 | 10443 | 6600 | 104 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14450
Males
9330
M14-19
9330
5K→10K
3.1 - 6.2 mi
Overall
13270
Males
8750
M14-19
8750
10K→15K
6.2 - 9.3 mi
Overall
14450
Males
9330
M14-19
9330
15K→21K
9.3 - 13.1 mi
Overall
14782
Males
9426
M14-19
9426
21K→25K
13.1 - 15.5 mi
Overall
15345
Males
9595
M14-19
9595
25K→30K
15.5 - 18.6 mi
Overall
15366
Males
9594
M14-19
9594
30K→35K
18.6 - 21.8 mi
Overall
15718
Males
9796
M14-19
9796
35K→40K
21.8 - 24.9 mi
Overall
15305
Males
9555
M14-19
9555
40K→Finish
24.9 - 26.2 mi
Overall
10443
Males
6600
M14-19
6600
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14416 |
| 5K → 10K | 46547*+501 | #14416 → #13915 |
| 10K → 15K | 363100*-263 | #13915 → #14178 |
| 15K → 21K | 354103*-251 | #14178 → #14429 |
| 21K → 25K | 31646*-270 | #14429 → #14699 |
| 25K → 30K | 27172*-199 | #14699 → #14898 |
| 30K → 35K | 30135*-266 | #14898 → #15164 |
| 35K → 40K | 10837*-71 | #15164 → #15235 |
| 40K → Finish | 0166*+166 | #15235 → #15069 |
| TOTALS | 17591106*-653 | #14416 → #15069 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions