Courtney Rowan

Bib: 9611FAge: 40

IRVINE, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 12120
Gender (Female)
#0 / 6190
Masters (Masters Women)
#0 / 1702
Overall Female
#0 / 6188
Race Day Weather
59°/49°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
5.5M
1:31:13
Rank: #11983
Start5.5M
16:35/mi
1:31:13 split
10.8M
3:15:56
Rank: #11920 (+63)
5.5M10.8M
19:46/mi
1:44:43 split
FINISH· 13.11 mi
4:01:34
Rank: #11900 (+20)
10.8MFINISH
19:46/mi
45:38 split

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5.5M
5.50 mi09:21:091:31:1316:351:31:13
16:35
-
10.8M
10.80 mi11:05:523:15:5618:091:44:43
19:46
+3:11
FINISH
13.11 mi11:51:304:01:3418:2645:38
19:46
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

16:35 /mi

Average Pace

18:26 /mi

Slowest Pace

19:46 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:31:13

38% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

2:30:21

62% of race

Average Pace: 18:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5.5M
5.50 mi09:21:091:31:1316:351:31:13
16:35
#11983
10.8M
10.80 mi11:05:523:15:5618:091:44:43
19:46
#11920
FINISH
13.11 mi11:51:304:01:3418:2645:38
19:46
#11900
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesOverall FemaleSeg. OverallSeg. FemalesSeg. Overall Female
5.5M5.50 mi5.50 mi119836073605011983(Top 99%)6073(Top 98%)6050(Top 98%)
10.8M10.80 mi5.30 mi11920+636039+346033+1711763(Top 97%)5932(Top 96%)5926(Top 96%)
FINISH13.11 mi2.31 mi11900+206032+76030+311775(Top 97%)5964(Top 96%)5962(Top 96%)

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 99%
×2stories
+158ft-170ft

Overall

11983

Females

6073

F40-44

629

5.5M→10.8M

5.5 - 10.8 mi

Top 97%
×2stories
+64ft-42ft

Overall

11763

Females

5932

F40-44

606

10.8M→FINISH

10.8 - 13.1 mi

Top 97%
×2stories
+35ft-30ft

Overall

11775

Females

5964

F40-44

604

Passing Analysis

Category:
Athletes Passed
157*
Passed By
74
Net Change
+83
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5.5M----#11983
5.5M10.8M121*58+63#11983#11920
10.8MFINISH36*16+20#11920#11900
TOTALS157*74+83

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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