Cecilia Sanudo

Bib: 8763FAge: 49

LAKE FOREST, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 12120
Top 38%
Gender (Female)
#0 / 6190
Top 26%
Masters (Masters Women)
#0 / 1702
Top 22%
Overall Female
#0 / 6188
Top 26%
Race Day Weather
59°/49°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
5.5M
50:35
Rank: #4537
Start5.5M
50:35 | 9:12/mi
10.8M
1:54:27
Rank: #4848 (-311)
5.5M10.8M
1:03:52 | 12:03/mi
FINISH· 13.11 mi
2:19:11
Rank: #4658 (+190)
10.8MFINISH
24:44 | 10:43/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5.5M
5.50 mi08:28:5150:359:1250:35
9:12
-
10.8M
10.80 mi09:32:431:54:2710:361:03:52
12:03
+2:51
FINISH
13.11 mi09:57:272:19:1110:3724:44
10:43
-1:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:12 /mi

Average Pace

10:37 /mi

Slowest Pace

12:03 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

50:35

36% of race

Time at Steady Pace

24:44

18% of race

Time at Slower Pace

1:03:52

46% of race

Average Pace: 10:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5.5M
5.50 mi08:28:5150:359:1250:35
9:12
#4537
10.8M
10.80 mi09:32:431:54:2710:361:03:52
12:03
#4848
FINISH
13.11 mi09:57:272:19:1110:3724:44
10:43
#4658
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesOverall FemaleSeg. OverallSeg. FemalesSeg. Overall Female
5.5M5.50 mi5.50 mi4537149814934537(Top 37%)1498(Top 24%)1493(Top 24%)
10.8M10.80 mi5.30 mi4848-3111678-1801677-1845233(Top 43%)1890(Top 31%)1889(Top 31%)
FINISH13.11 mi2.31 mi4658+1901619+591618+594136(Top 34%)1490(Top 24%)1489(Top 24%)

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 37%
×2stories
+158ft-170ft

Overall

4537

Females

1498

F45-49

73

5.5M→10.8M

5.5 - 10.8 mi

Top 43%
×2stories
+64ft-42ft

Overall

5233

Females

1890

F45-49

92

10.8M→FINISH

10.8 - 13.1 mi

Top 34%
×2stories
+35ft-30ft

Overall

4136

Females

1490

F45-49

69

Passing Analysis

Category:
Athletes Passed
496*
Passed By
617
Net Change
-121
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5.5M----#4537
5.5M10.8M263*574-311#4537#4848
10.8MFINISH233*43+190#4848#4658
TOTALS496*617-121

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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