James Carroll

Bib: 8428MAge: 32

GARDEN GROVE, CA

0:00
0:00
/ mi
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Overall
#0 / 12120
Gender (Male)
#0 / 5904
Overall Male
#0 / 5903
Race Day Weather
59°/49°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
5.5M
1:00:01
Rank: #8494
Start5.5M
1:00:01 | 10:55/mi
10.8M
2:09:46
Rank: #7515 (+979)
5.5M10.8M
1:09:45 | 13:10/mi
FINISH· 13.11 mi
2:40:29
Rank: #7503 (+12)
10.8MFINISH
30:43 | 13:18/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5.5M
5.50 mi08:41:381:00:0110:551:00:01
10:55
-
10.8M
10.80 mi09:51:232:09:4612:011:09:45
13:10
+2:15
FINISH
13.11 mi10:22:062:40:2912:1530:43
13:18
+0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:55 /mi

Average Pace

12:15 /mi

Slowest Pace

13:18 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:00:01

37% of race

Time at Steady Pace

1:40:28

63% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:14 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5.5M
5.50 mi08:41:381:00:0110:551:00:01
10:55
#8494
10.8M
10.80 mi09:51:232:09:4612:011:09:45
13:10
#7515
FINISH
13.11 mi10:22:062:40:2912:1530:43
13:18
#7503
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesOverall MaleSeg. OverallSeg. MalesSeg. Overall Male
5.5M5.50 mi5.50 mi8494471346878494(Top 70%)4713(Top 80%)4687(Top 79%)
10.8M10.80 mi5.30 mi7515+9794332+3814322+3656853(Top 57%)4015(Top 68%)4005(Top 68%)
FINISH13.11 mi2.31 mi7503+124264+684264+587702(Top 64%)4159(Top 70%)4157(Top 70%)

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 70%
×2stories
+158ft-170ft

Overall

8494

Males

4713

M30-34

1178

5.5M→10.8M

5.5 - 10.8 mi

Top 57%
×2stories
+64ft-42ft

Overall

6853

Males

4015

M30-34

1020

10.8M→FINISH

10.8 - 13.1 mi

Top 64%
×2stories
+35ft-30ft

Overall

7702

Males

4159

M30-34

1041

Passing Analysis

Category:
Athletes Passed
1294*
Passed By
303
Net Change
+991
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5.5M----#8494
5.5M10.8M1128*149+979#8494#7515
10.8MFINISH166*154+12#7515#7503
TOTALS1294*303+991

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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