Menny Castaneda

Bib: 7768MAge: 31

LONG BEACH, CA

0:00
0:00
/ mi
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Overall
#0 / 12120
Top 13%
Gender (Male)
#0 / 5904
Top 21%
Overall Male
#0 / 5903
Top 21%
Race Day Weather
59°/49°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
5.5M
45:07
Rank: #2269
Start5.5M
45:07 | 8:12/mi
10.8M
1:34:33
Rank: #1616 (+653)
5.5M10.8M
49:26 | 9:20/mi
FINISH· 13.11 mi
1:54:35
Rank: #1540 (+76)
10.8MFINISH
20:02 | 8:40/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5.5M
5.50 mi08:09:3045:078:1245:07
8:12
-
10.8M
10.80 mi08:58:561:34:338:4549:26
9:20
+1:08
FINISH
13.11 mi09:18:581:54:358:4420:02
8:40
-0:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:12 /mi

Average Pace

8:44 /mi

Slowest Pace

9:20 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:05:09

57% of race

Time at Steady Pace

49:26

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5.5M
5.50 mi08:09:3045:078:1245:07
8:12
#2269
10.8M
10.80 mi08:58:561:34:338:4549:26
9:20
#1616
FINISH
13.11 mi09:18:581:54:358:4420:02
8:40
#1540
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesOverall MaleSeg. OverallSeg. MalesSeg. Overall Male
5.5M5.50 mi5.50 mi2269171617042269(Top 19%)1716(Top 29%)1704(Top 29%)
10.8M10.80 mi5.30 mi1616+6531267+4491265+4391322(Top 11%)1052(Top 18%)1049(Top 18%)
FINISH13.11 mi2.31 mi1540+761212+551212+531488(Top 12%)1142(Top 19%)1141(Top 19%)

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 19%
×2stories
+158ft-170ft

Overall

2269

Males

1716

M30-34

413

5.5M→10.8M

5.5 - 10.8 mi

Top 11%
×2stories
+64ft-42ft

Overall

1322

Males

1052

M30-34

250

10.8M→FINISH

10.8 - 13.1 mi

Top 12%
×2stories
+35ft-30ft

Overall

1488

Males

1142

M30-34

280

Passing Analysis

Category:
Athletes Passed
801*
Passed By
72
Net Change
+729
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5.5M----#2269
5.5M10.8M694*41+653#2269#1616
10.8MFINISH107*31+76#1616#1540
TOTALS801*72+729

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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