Vien Cao
Bib: 6476•M•Age: 46
GARDEN GROVE, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5.5M | 5.50 mi | 08:43:26 | 1:01:54 | 11:15 | 1:01:54 | 11:15 | - |
10.8M | 10.80 mi | 10:04:32 | 2:23:00 | 13:14 | 1:21:06 | 15:18 | +4:03 |
FINISH | 13.11 mi | 10:36:57 | 2:55:25 | 13:23 | 32:25 | 14:02 | -1:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:15 /mi
Average Pace
13:23 /mi
Slowest Pace
15:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:01:54
35% of race
Time at Steady Pace
32:25
18% of race
Time at Slower Pace
1:21:06
46% of race
Average Pace: 13:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5.5M | 5.50 mi | 08:43:26 | 1:01:54 | 11:15 | 1:01:54 | 11:15 | #9048 | |
10.8M | 10.80 mi | 10:04:32 | 2:23:00 | 13:14 | 1:21:06 | 15:18 | #9246 | |
FINISH | 13.11 mi | 10:36:57 | 2:55:25 | 13:23 | 32:25 | 14:02 | #9112 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5.5M | 5.50 mi | 5.50 mi | 9048 | 4924 | 4897 | 9048(Top 75%) | 4924(Top 83%) | 4897(Top 83%) |
| 10.8M | 10.80 mi | 5.30 mi | 9246-198 | 4992-68 | 4980-83 | 9437(Top 78%) | 5043(Top 85%) | 5031(Top 85%) |
| FINISH | 13.11 mi | 2.31 mi | 9112+134 | 4897+95 | 4897+83 | 8594(Top 71%) | 4536(Top 77%) | 4534(Top 77%) |
Segment Performance Analysis
Start → 5.5M
0.0 - 5.5 mi
Overall
9048
Males
4924
M45-49
295
5.5M→10.8M
5.5 - 10.8 mi
Overall
9437
Males
5043
M45-49
310
10.8M→FINISH
10.8 - 13.1 mi
Overall
8594
Males
4536
M45-49
290
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5.5M | - | - | - | - | #9048 |
| 5.5M → 10.8M | 316* | 514 | -198 | #9048 | #9246 |
| 10.8M → FINISH | 198* | 64 | +134 | #9246 | #9112 |
| TOTALS | 514* | 578 | -64 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Motiv Sports
Race timed by
Xacte
