Lori Nagaoka

Bib: 6002FAge: 49

TORRANCE, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 12120
Gender (Female)
#0 / 6190
Masters (Masters Women)
#0 / 1702
Top 49%
Overall Female
#0 / 6188
Race Day Weather
59°/49°F
clear sky

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5.5M
1:00:37
Rank: #8677
Start5.5M
1:00:37 | 11:01/mi
10.8M
2:14:55
Rank: #8261 (+416)
5.5M10.8M
1:14:18 | 14:01/mi
FINISH· 13.11 mi
2:47:10
Rank: #8292 (-31)
10.8MFINISH
32:15 | 13:58/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5.5M
5.50 mi08:47:071:00:3711:011:00:37
11:01
-
10.8M
10.80 mi10:01:252:14:5512:301:14:18
14:01
+3:00
FINISH
13.11 mi10:33:402:47:1012:4532:15
13:58
-0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:01 /mi

Average Pace

12:45 /mi

Slowest Pace

14:01 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:00:37

36% of race

Time at Steady Pace

1:46:33

64% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5.5M
5.50 mi08:47:071:00:3711:011:00:37
11:01
#8677
10.8M
10.80 mi10:01:252:14:5512:301:14:18
14:01
#8261
FINISH
13.11 mi10:33:402:47:1012:4532:15
13:58
#8292
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesOverall FemaleSeg. OverallSeg. FemalesSeg. Overall Female
5.5M5.50 mi5.50 mi8677387638618677(Top 72%)3876(Top 63%)3861(Top 62%)
10.8M10.80 mi5.30 mi8261+4163621+2553617+2447997(Top 66%)3489(Top 56%)3487(Top 56%)
FINISH13.11 mi2.31 mi8292-313665-443663-468505(Top 70%)3991(Top 64%)3989(Top 64%)

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 72%
×2stories
+158ft-170ft

Overall

8677

Females

3876

F45-49

204

5.5M→10.8M

5.5 - 10.8 mi

Top 66%
×2stories
+64ft-42ft

Overall

7997

Females

3489

F45-49

177

10.8M→FINISH

10.8 - 13.1 mi

Top 70%
×2stories
+35ft-30ft

Overall

8505

Females

3991

F45-49

212

Passing Analysis

Category:
Athletes Passed
798*
Passed By
413
Net Change
+385
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5.5M----#8677
5.5M10.8M681*265+416#8677#8261
10.8MFINISH117*148-31#8261#8292
TOTALS798*413+385

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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