Rana Kassab

Bib: 5748FAge: 33

ALISO VIEJO, CA

0:00
0:00
/ mi
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Overall
#0 / 12120
Gender (Female)
#0 / 6190
Top 44%
Overall Female
#0 / 6188
Top 44%
Race Day Weather
59°/49°F
clear sky

⏱️ Race Timeline

Course Elevation
163 ft
×5story building
263 ft climb · 245 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5.5M
10:14/mi
56:17
158170
10.8M
13:04/mi
2:05:31
6442
FINISH· 13.11 mi
12:13/mi
2:33:43
3530

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5.5M
5.50 mi08:15:4656:1710:1456:17
10:14
-
10.8M
10.80 mi09:25:002:05:3111:371:09:14
13:04
+2:50
FINISH
13.11 mi09:53:122:33:4311:4428:12
12:13
-0:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:14 /mi

Average Pace

11:44 /mi

Slowest Pace

13:04 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

56:17

37% of race

Time at Steady Pace

28:12

18% of race

Time at Slower Pace

1:09:14

45% of race

Average Pace: 11:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5.5M
5.50 mi08:15:4656:1710:1456:17
10:14
#7006
10.8M
10.80 mi09:25:002:05:3111:371:09:14
13:04
#6773
FINISH
13.11 mi09:53:122:33:4311:4428:12
12:13
#6598
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesOverall FemaleSeg. OverallSeg. FemalesSeg. Overall Female
5.5M5.50 mi5.50 mi7006286628567006(Top 58%)2866(Top 46%)2856(Top 46%)
10.8M10.80 mi5.30 mi6773+2332757+1092755+1016708(Top 55%)2747(Top 44%)2745(Top 44%)
FINISH13.11 mi2.31 mi6598+1752710+472708+476247(Top 52%)2652(Top 43%)2650(Top 43%)

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 58%
×2story building
+158ft-170ft

Overall

7006

Females

2866

F30-34

683

5.5M→10.8M

5.5 - 10.8 mi

Top 55%
×2story building
+64ft-42ft

Overall

6708

Females

2747

F30-34

668

10.8M→FINISH

10.8 - 13.1 mi

Top 52%
×2story building
+35ft-30ft

Overall

6247

Females

2652

F30-34

636

Passing Analysis

Category:
Athletes Passed
861*
Passed By
453
Net Change
+408
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5.5M----#7006
5.5M10.8M606*373+233#7006#6773
10.8MFINISH255*80+175#6773#6598
TOTALS861*453+408

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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