Nathan Krause

Bib: 3749MAge: 27

TORRANCE, CA

0:00
0:00
/ mi
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Overall
#0 / 12120
Top 40%
Gender (Male)
#0 / 5904
Overall Male
#0 / 5903
Race Day Weather
59°/49°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
5.5M
52:23
Rank: #5319
Start5.5M
52:23 | 9:31/mi
10.8M
1:54:16
Rank: #4824 (+495)
5.5M10.8M
1:01:53 | 11:41/mi
FINISH· 13.11 mi
2:20:40
Rank: #4860 (-36)
10.8MFINISH
26:24 | 11:26/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5.5M
5.50 mi08:23:5752:239:3152:23
9:31
-
10.8M
10.80 mi09:25:501:54:1610:351:01:53
11:41
+2:10
FINISH
13.11 mi09:52:142:20:4010:4426:24
11:26
-0:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:31 /mi

Average Pace

10:44 /mi

Slowest Pace

11:41 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

52:23

37% of race

Time at Steady Pace

1:28:17

63% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5.5M
5.50 mi08:23:5752:239:3152:23
9:31
#5319
10.8M
10.80 mi09:25:501:54:1610:351:01:53
11:41
#4824
FINISH
13.11 mi09:52:142:20:4010:4426:24
11:26
#4860
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesOverall MaleSeg. OverallSeg. MalesSeg. Overall Male
5.5M5.50 mi5.50 mi5319341733965319(Top 44%)3417(Top 58%)3396(Top 58%)
10.8M10.80 mi5.30 mi4824+4953153+2643147+2494642(Top 38%)3032(Top 51%)3025(Top 51%)
FINISH13.11 mi2.31 mi4860-363126+273126+215167(Top 43%)3124(Top 53%)3123(Top 53%)

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 44%
×2stories
+158ft-170ft

Overall

5319

Males

3417

M25-29

707

5.5M→10.8M

5.5 - 10.8 mi

Top 38%
×2stories
+64ft-42ft

Overall

4642

Males

3032

M25-29

634

10.8M→FINISH

10.8 - 13.1 mi

Top 43%
×2stories
+35ft-30ft

Overall

5167

Males

3124

M25-29

634

Passing Analysis

Category:
Athletes Passed
790*
Passed By
331
Net Change
+459
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5.5M----#5319
5.5M10.8M683*188+495#5319#4824
10.8MFINISH107*143-36#4824#4860
TOTALS790*331+459

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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