Ron Hemphill
Bib: 3106•M•Age: 53
LA JOLLA, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5.5M | 5.50 mi | 08:11:38 | 58:10 | 10:35 | 58:10 | 10:35 | - |
10.8M | 10.80 mi | 09:27:23 | 2:13:55 | 12:24 | 1:15:45 | 14:18 | +3:43 |
FINISH | 13.11 mi | 09:57:21 | 2:43:53 | 12:30 | 29:58 | 12:58 | -1:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:35 /mi
Average Pace
12:30 /mi
Slowest Pace
14:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
58:10
35% of race
Time at Steady Pace
29:58
18% of race
Time at Slower Pace
1:15:45
46% of race
Average Pace: 12:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5.5M | 5.50 mi | 08:11:38 | 58:10 | 10:35 | 58:10 | 10:35 | #7804 | |
10.8M | 10.80 mi | 09:27:23 | 2:13:55 | 12:24 | 1:15:45 | 14:18 | #8115 | |
FINISH | 13.11 mi | 09:57:21 | 2:43:53 | 12:30 | 29:58 | 12:58 | #7929 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5.5M | 5.50 mi | 5.50 mi | 7804 | 4446 | 4421 | 7804(Top 64%) | 4446(Top 75%) | 4421(Top 75%) |
| 10.8M | 10.80 mi | 5.30 mi | 8115-311 | 4574-128 | 4563-142 | 8319(Top 69%) | 4616(Top 78%) | 4605(Top 78%) |
| FINISH | 13.11 mi | 2.31 mi | 7929+186 | 4454+120 | 4454+109 | 7226(Top 60%) | 3974(Top 67%) | 3973(Top 67%) |
Segment Performance Analysis
Start → 5.5M
0.0 - 5.5 mi
Overall
7804
Males
4446
M50-54
249
5.5M→10.8M
5.5 - 10.8 mi
Overall
8319
Males
4616
M50-54
257
10.8M→FINISH
10.8 - 13.1 mi
Overall
7226
Males
3974
M50-54
218
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5.5M | - | - | - | - | #7804 |
| 5.5M → 10.8M | 327* | 638 | -311 | #7804 | #8115 |
| 10.8M → FINISH | 248* | 62 | +186 | #8115 | #7929 |
| TOTALS | 575* | 700 | -125 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Motiv Sports
Race timed by
Xacte
