Lawrence Fong
Bib: 2877•M•Age: 37
SAN FRANCISCO, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5.5M | 5.50 mi | 08:59:21 | 1:11:33 | 13:01 | 1:11:33 | 13:01 | - |
10.8M | 10.80 mi | 10:31:08 | 2:43:20 | 15:07 | 1:31:47 | 17:19 | +4:18 |
FINISH | 13.11 mi | 11:04:31 | 3:16:43 | 15:00 | 33:23 | 14:27 | -2:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:01 /mi
Average Pace
15:00 /mi
Slowest Pace
17:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:11:33
36% of race
Time at Steady Pace
33:23
17% of race
Time at Slower Pace
1:31:47
47% of race
Average Pace: 15:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5.5M | 5.50 mi | 08:59:21 | 1:11:33 | 13:01 | 1:11:33 | 13:01 | #10943 | |
10.8M | 10.80 mi | 10:31:08 | 2:43:20 | 15:07 | 1:31:47 | 17:19 | #10927 | |
FINISH | 13.11 mi | 11:04:31 | 3:16:43 | 15:00 | 33:23 | 14:27 | #10645 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5.5M | 5.50 mi | 5.50 mi | 10943 | 5588 | 5555 | 10943(Top 90%) | 5588(Top 95%) | 5555(Top 94%) |
| 10.8M | 10.80 mi | 5.30 mi | 10927+16 | 5572+16 | 5558-3 | 10918(Top 90%) | 5550(Top 94%) | 5536(Top 94%) |
| FINISH | 13.11 mi | 2.31 mi | 10645+282 | 5459+113 | 5458+100 | 9047(Top 75%) | 4729(Top 80%) | 4727(Top 80%) |
Segment Performance Analysis
Start → 5.5M
0.0 - 5.5 mi
Overall
10943
Males
5588
M35-39
950
5.5M→10.8M
5.5 - 10.8 mi
Overall
10918
Males
5550
M35-39
948
10.8M→FINISH
10.8 - 13.1 mi
Overall
9047
Males
4729
M35-39
791
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5.5M | - | - | - | - | #10943 |
| 5.5M → 10.8M | 249* | 233 | +16 | #10943 | #10927 |
| 10.8M → FINISH | 292* | 10 | +282 | #10927 | #10645 |
| TOTALS | 541* | 243 | +298 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Motiv Sports
Race timed by
Xacte
