Lauren Caster
Bib: 2858•F•Age: 34
LONG BEACH, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5.5M | 5.50 mi | 07:57:07 | 46:27 | 8:27 | 46:27 | 8:27 | - |
10.8M | 10.80 mi | 08:48:18 | 1:37:38 | 9:02 | 51:11 | 9:39 | +1:12 |
FINISH | 13.11 mi | 09:06:05 | 1:55:25 | 8:48 | 17:47 | 7:42 | -1:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:42 /mi
Average Pace
8:48 /mi
Slowest Pace
9:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
17:47
15% of race
Time at Steady Pace
46:27
40% of race
Time at Slower Pace
51:11
44% of race
Average Pace: 8:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5.5M | 5.50 mi | 07:57:07 | 46:27 | 8:27 | 46:27 | 8:27 | #2816 | |
10.8M | 10.80 mi | 08:48:18 | 1:37:38 | 9:02 | 51:11 | 9:39 | #2090 | |
FINISH | 13.11 mi | 09:06:05 | 1:55:25 | 8:48 | 17:47 | 7:42 | #1643 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 5.5M | 5.50 mi | 5.50 mi | 2816 | 748 | 745 | 2816(Top 23%) | 748(Top 12%) | 745(Top 12%) |
| 10.8M | 10.80 mi | 5.30 mi | 2090+726 | 494+254 | 493+252 | 1724(Top 14%) | 384(Top 6%) | 383(Top 6%) |
| FINISH | 13.11 mi | 2.31 mi | 1643+447 | 361+133 | 360+133 | 583(Top 5%) | 91(Top 1%) | 91(Top 1%) |
Segment Performance Analysis
Start → 5.5M
0.0 - 5.5 mi
Overall
2816
Females
748
F30-34
183
5.5M→10.8M
5.5 - 10.8 mi
Overall
1724
Females
384
F30-34
90
10.8M→FINISH
10.8 - 13.1 mi
Overall
583
Females
91
F30-34
17
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5.5M | - | - | - | - | #2816 |
| 5.5M → 10.8M | 777* | 51 | +726 | #2816 | #2090 |
| 10.8M → FINISH | 447* | 0 | +447 | #2090 | #1643 |
| TOTALS | 1224* | 51 | +1173 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Motiv Sports
Race timed by
Xacte
