Laurie Roy
Bib: 2804•F•Age: 49
LAGUNA NIGUEL, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5.5M | 5.50 mi | 08:50:32 | 50:34 | 9:12 | 50:34 | 9:12 | - |
10.8M | 10.80 mi | 10:03:28 | 2:03:30 | 11:26 | 1:12:56 | 13:46 | +4:34 |
FINISH | 13.11 mi | 10:31:47 | 2:31:49 | 11:35 | 28:19 | 12:16 | -1:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:12 /mi
Average Pace
11:35 /mi
Slowest Pace
13:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
50:34
33% of race
Time at Steady Pace
28:19
19% of race
Time at Slower Pace
1:12:56
48% of race
Average Pace: 11:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5.5M | 5.50 mi | 08:50:32 | 50:34 | 9:12 | 50:34 | 9:12 | #4533 | |
10.8M | 10.80 mi | 10:03:28 | 2:03:30 | 11:26 | 1:12:56 | 13:46 | #6379 | |
FINISH | 13.11 mi | 10:31:47 | 2:31:49 | 11:35 | 28:19 | 12:16 | #6342 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 5.5M | 5.50 mi | 5.50 mi | 4533 | 1496 | 1491 | 4533(Top 37%) | 1496(Top 24%) | 1491(Top 24%) |
| 10.8M | 10.80 mi | 5.30 mi | 6379-1846 | 2517-1021 | 2515-1024 | 7680(Top 63%) | 3295(Top 53%) | 3293(Top 53%) |
| FINISH | 13.11 mi | 2.31 mi | 6342+37 | 2559-42 | 2557-42 | 6323(Top 52%) | 2699(Top 44%) | 2697(Top 44%) |
Segment Performance Analysis
Start → 5.5M
0.0 - 5.5 mi
Overall
4533
Females
1496
F45-49
72
5.5M→10.8M
5.5 - 10.8 mi
Overall
7680
Females
3295
F45-49
162
10.8M→FINISH
10.8 - 13.1 mi
Overall
6323
Females
2699
F45-49
131
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5.5M | - | - | - | - | #4533 |
| 5.5M → 10.8M | 56* | 1902 | -1846 | #4533 | #6379 |
| 10.8M → FINISH | 182* | 145 | +37 | #6379 | #6342 |
| TOTALS | 238* | 2047 | -1809 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Motiv Sports
Race timed by
Xacte
