Serina Rognlien
Bib: 2153•F•Age: 50
SPRING VALLEY, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5.5M | 5.50 mi | 09:00:32 | 1:11:49 | 13:03 | 1:11:49 | 13:03 | - |
10.8M | 10.80 mi | 10:21:13 | 2:32:30 | 14:07 | 1:20:41 | 15:13 | +2:10 |
FINISH | 13.11 mi | 10:51:29 | 3:02:46 | 13:57 | 30:16 | 13:06 | -2:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:03 /mi
Average Pace
13:57 /mi
Slowest Pace
15:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:42:05
56% of race
Time at Steady Pace
1:20:41
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5.5M | 5.50 mi | 09:00:32 | 1:11:49 | 13:03 | 1:11:49 | 13:03 | #10966 | |
10.8M | 10.80 mi | 10:21:13 | 2:32:30 | 14:07 | 1:20:41 | 15:13 | #10191 | |
FINISH | 13.11 mi | 10:51:29 | 3:02:46 | 13:57 | 30:16 | 13:06 | #9785 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 5.5M | 5.50 mi | 5.50 mi | 10966 | 5353 | 5334 | 10966(Top 90%) | 5353(Top 86%) | 5334(Top 86%) |
| 10.8M | 10.80 mi | 5.30 mi | 10191+775 | 4848+505 | 4842+492 | 9371(Top 77%) | 4336(Top 70%) | 4332(Top 70%) |
| FINISH | 13.11 mi | 2.31 mi | 9785+406 | 4617+231 | 4615+227 | 7424(Top 61%) | 3362(Top 54%) | 3360(Top 54%) |
Segment Performance Analysis
Start → 5.5M
0.0 - 5.5 mi
Overall
10966
Females
5353
F50-54
214
5.5M→10.8M
5.5 - 10.8 mi
Overall
9371
Females
4336
F50-54
170
10.8M→FINISH
10.8 - 13.1 mi
Overall
7424
Females
3362
F50-54
131
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5.5M | - | - | - | - | #10966 |
| 5.5M → 10.8M | 852* | 77 | +775 | #10966 | #10191 |
| 10.8M → FINISH | 415* | 9 | +406 | #10191 | #9785 |
| TOTALS | 1267* | 86 | +1181 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Motiv Sports
Race timed by
Xacte
