Brian Frieson

LONG BEACH, CA

Bib: 1579 M 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 12120
Top 12%
Gender (Male)
#0 / 5904
Top 19%
Masters (Masters Men)
#0 / 1847
Top 16%
Overall Male
#0 / 5903
Top 19%
Race Day Weather
59°/49°F
clear sky

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
16 ft elev
5.5M
8:05/mi
44:30
158170
2 ft elev
10.8M
9:18/mi
1:33:48
6442
28 ft elev
FINISH· 13.11 mi
8:23/mi
1:53:10
3530
35 ft elev
Course Elevation
163 ft
×5story building
263 ft climb · 245 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5.5M
5.50 mi07:49:2544:308:0544:30
8:05
-
10.8M
10.80 mi08:38:431:33:488:4149:18
9:18
+1:13
FINISH
13.11 mi08:58:051:53:108:3819:22
8:23
-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:05 /mi

Average Pace

8:38 /mi

Slowest Pace

9:18 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:03:52

56% of race

Time at Steady Pace

49:18

44% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5.5M
5.50 mi07:49:2544:308:0544:30
8:05
#2040
10.8M
10.80 mi08:38:431:33:488:4149:18
9:18
#1508
FINISH
13.11 mi08:58:051:53:108:3819:22
8:23
#1397
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesOverall MaleSeg. OverallSeg. MalesSeg. Overall Male
5.5M5.50 mi5.50 mi2040157215602040(Top 17%)1572(Top 27%)1560(Top 26%)
10.8M10.80 mi5.30 mi1508+5321189+3831187+3731300(Top 11%)1034(Top 18%)1031(Top 17%)
FINISH13.11 mi2.31 mi1397+1111109+801109+781144(Top 9%)908(Top 15%)907(Top 15%)

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 17%
×2story building
+158ft-170ft

Overall

2040

Males

1572

M45-49

103

5.5M→10.8M

5.5 - 10.8 mi

Top 11%
×2story building
+64ft-42ft

Overall

1300

Males

1034

M45-49

61

10.8M→FINISH

10.8 - 13.1 mi

Top 9%
×2story building
+35ft-30ft

Overall

1144

Males

908

M45-49

58

Passing Analysis

Category:
Athletes Passed
703*
Passed By
60
Net Change
+643
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5.5M----#2040
5.5M10.8M576*44+532#2040#1508
10.8MFINISH127*16+111#1508#1397
TOTALS703*60+643

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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