Jennifer Au

Bib: 14821FAge: 42

REDONDO BEACH, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 12120
Top 28%
Gender (Female)
#0 / 6190
Top 17%
Masters (Masters Women)
#0 / 1702
Top 14%
Overall Female
#0 / 6188
Top 17%
Race Day Weather
59°/49°F
clear sky

⏱️ Race Timeline

Course Elevation
163 ft
×5story building
263 ft climb · 245 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5.5M
8:33/mi
47:03
158170
10.8M
11:08/mi
1:46:02
6442
FINISH· 13.11 mi
10:24/mi
2:10:04
3530

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5.5M
5.50 mi07:58:1047:038:3347:03
8:33
-
10.8M
10.80 mi08:57:091:46:029:4958:59
11:08
+2:35
FINISH
13.11 mi09:21:112:10:049:5524:02
10:24
-0:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:33 /mi

Average Pace

9:55 /mi

Slowest Pace

11:08 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

47:03

36% of race

Time at Steady Pace

24:02

18% of race

Time at Slower Pace

58:59

45% of race

Average Pace: 9:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5.5M
5.50 mi07:58:1047:038:3347:03
8:33
#3053
10.8M
10.80 mi08:57:091:46:029:4958:59
11:08
#3409
FINISH
13.11 mi09:21:112:10:049:5524:02
10:24
#3438
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesOverall FemaleSeg. OverallSeg. FemalesSeg. Overall Female
5.5M5.50 mi5.50 mi30538548513053(Top 25%)854(Top 14%)851(Top 14%)
10.8M10.80 mi5.30 mi3409-356997-143996-1453814(Top 31%)1215(Top 20%)1214(Top 20%)
FINISH13.11 mi2.31 mi3438-291039-421038-423679(Top 30%)1252(Top 20%)1251(Top 20%)

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 25%
×2story building
+158ft-170ft

Overall

3053

Females

854

F40-44

84

5.5M→10.8M

5.5 - 10.8 mi

Top 31%
×2story building
+64ft-42ft

Overall

3814

Females

1215

F40-44

116

10.8M→FINISH

10.8 - 13.1 mi

Top 30%
×2story building
+35ft-30ft

Overall

3679

Females

1252

F40-44

126

Passing Analysis

Category:
Athletes Passed
253*
Passed By
638
Net Change
-385
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5.5M----#3053
5.5M10.8M152*508-356#3053#3409
10.8MFINISH101*130-29#3409#3438
TOTALS253*638-385

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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