Ronald Guinto

WALNUT, CA

Bib: 14707 M 43

0:00
0:00
/ mi
Masters
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Overall
#0 / 12120
Gender (Male)
#0 / 5904
Masters (Masters Men)
#0 / 1847
Overall Male
#0 / 5903
Race Day Weather
59°/49°F
clear sky

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
16 ft elev
5.5M
15:31/mi
1:25:21
158170
2 ft elev
10.8M
20:37/mi
3:14:35
6442
28 ft elev
FINISH· 13.11 mi
18:23/mi
3:57:03
3530
35 ft elev
Course Elevation
163 ft
×5story building
263 ft climb · 245 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5.5M
5.50 mi08:26:081:25:2115:311:25:21
15:31
-
10.8M
10.80 mi10:15:223:14:3518:011:49:14
20:37
+5:06
FINISH
13.11 mi10:57:503:57:0318:0542:28
18:23
-2:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

15:31 /mi

Average Pace

18:05 /mi

Slowest Pace

20:37 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:25:21

36% of race

Time at Steady Pace

42:28

18% of race

Time at Slower Pace

1:49:14

46% of race

Average Pace: 18:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5.5M
5.50 mi08:26:081:25:2115:311:25:21
15:31
#11843
10.8M
10.80 mi10:15:223:14:3518:011:49:14
20:37
#11903
FINISH
13.11 mi10:57:503:57:0318:0542:28
18:23
#11844
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesOverall MaleSeg. OverallSeg. MalesSeg. Overall Male
5.5M5.50 mi5.50 mi11843584758121184358475812
10.8M10.80 mi5.30 mi11903-605850-35835-231192058565841
FINISH13.11 mi2.31 mi11844+595825+255824+111148356625659

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 98%
×2story building
+158ft-170ft

Overall

11843

Males

5847

M40-44

602

5.5M→10.8M

5.5 - 10.8 mi

Top 98%
×2story building
+64ft-42ft

Overall

11920

Males

5856

M40-44

600

10.8M→FINISH

10.8 - 13.1 mi

Top 95%
×2story building
+35ft-30ft

Overall

11483

Males

5662

M40-44

580

Passing Analysis

Category:
Athletes Passed
141*
Passed By
142
Net Change
-1
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5.5M----#11843
5.5M10.8M74*134-60#11843#11903
10.8MFINISH67*8+59#11903#11844
TOTALS141*142-1

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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