Ryan Therriault

Bib: 14363MAge: 49

CARLSBAD, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 12120
Top 26%
Gender (Male)
#0 / 5904
Top 37%
Masters (Masters Men)
#0 / 1847
Top 31%
Overall Male
#0 / 5903
Top 37%
Race Day Weather
59°/49°F
clear sky

⏱️ Race Timeline

Course Elevation
163 ft
×5story building
263 ft climb · 245 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5.5M
9:04/mi
49:52
158170
10.8M
10:44/mi
1:46:45
6442
FINISH· 13.11 mi
9:07/mi
2:07:48
3530

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5.5M
5.50 mi08:16:5949:529:0449:52
9:04
-
10.8M
10.80 mi09:13:521:46:459:5356:53
10:44
+1:40
FINISH
13.11 mi09:34:552:07:489:4521:03
9:07
-1:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:04 /mi

Average Pace

9:45 /mi

Slowest Pace

10:44 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:10:55

55% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

56:53

45% of race

Average Pace: 9:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5.5M
5.50 mi08:16:5949:529:0449:52
9:04
#4244
10.8M
10.80 mi09:13:521:46:459:5356:53
10:44
#3541
FINISH
13.11 mi09:34:552:07:489:4521:03
9:07
#3119
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesOverall MaleSeg. OverallSeg. MalesSeg. Overall Male
5.5M5.50 mi5.50 mi4244288928704244(Top 35%)2889(Top 49%)2870(Top 49%)
10.8M10.80 mi5.30 mi3541+7032479+4102475+3953211(Top 26%)2274(Top 39%)2270(Top 38%)
FINISH13.11 mi2.31 mi3119+4222211+2682211+2642000(Top 17%)1495(Top 25%)1494(Top 25%)

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 35%
×2story building
+158ft-170ft

Overall

4244

Males

2889

M45-49

174

5.5M→10.8M

5.5 - 10.8 mi

Top 26%
×2story building
+64ft-42ft

Overall

3211

Males

2274

M45-49

154

10.8M→FINISH

10.8 - 13.1 mi

Top 17%
×2story building
+35ft-30ft

Overall

2000

Males

1495

M45-49

99

Passing Analysis

Category:
Athletes Passed
1233*
Passed By
108
Net Change
+1125
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5.5M----#4244
5.5M10.8M806*103+703#4244#3541
10.8MFINISH427*5+422#3541#3119
TOTALS1233*108+1125

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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