Ernst Nicdao

Bib: 13726MAge: 34

LAGUNA NIGUEL, CA

0:00
0:00
/ mi
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Overall
#0 / 12120
Top 46%
Gender (Male)
#0 / 5904
Overall Male
#0 / 5903
Race Day Weather
59°/49°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
5.5M
55:58
Rank: #6881
Start5.5M
10:11/mi
55:58 split
10.8M
2:00:58
Rank: #5915 (+966)
5.5M10.8M
12:16/mi
1:05:00 split
FINISH· 13.11 mi
2:26:15
Rank: #5543 (+372)
10.8MFINISH
10:57/mi
25:17 split

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5.5M
5.50 mi07:56:1155:5810:1155:58
10:11
-
10.8M
10.80 mi09:01:112:00:5811:121:05:00
12:16
+2:05
FINISH
13.11 mi09:26:282:26:1511:0925:17
10:57
-1:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:11 /mi

Average Pace

11:09 /mi

Slowest Pace

12:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

55:58

38% of race

Time at Steady Pace

25:17

17% of race

Time at Slower Pace

1:05:00

44% of race

Average Pace: 11:09 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5.5M
5.50 mi07:56:1155:5810:1155:58
10:11
#6881
10.8M
10.80 mi09:01:112:00:5811:121:05:00
12:16
#5915
FINISH
13.11 mi09:26:282:26:1511:0925:17
10:57
#5543
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesOverall MaleSeg. OverallSeg. MalesSeg. Overall Male
5.5M5.50 mi5.50 mi6881406940476881(Top 57%)4069(Top 69%)4047(Top 69%)
10.8M10.80 mi5.30 mi5915+9663645+4243639+4085518(Top 46%)3459(Top 59%)3449(Top 58%)
FINISH13.11 mi2.31 mi5543+3723438+2073438+2014505(Top 37%)2808(Top 48%)2807(Top 48%)

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 57%
×2stories
+158ft-170ft

Overall

6881

Males

4069

M30-34

1014

5.5M→10.8M

5.5 - 10.8 mi

Top 46%
×2stories
+64ft-42ft

Overall

5518

Males

3459

M30-34

872

10.8M→FINISH

10.8 - 13.1 mi

Top 37%
×2stories
+35ft-30ft

Overall

4505

Males

2808

M30-34

711

Passing Analysis

Category:
Athletes Passed
1494*
Passed By
156
Net Change
+1338
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5.5M----#6881
5.5M10.8M1094*128+966#6881#5915
10.8MFINISH400*28+372#5915#5543
TOTALS1494*156+1338

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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