Gary Poage

YORBA LINDA, CA

Bib: 13264 M 64

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 12120

Top 3%

Gender (Male)

#0 / 5904

Top 5%

Masters (Masters Men)

#0 / 1847

Top 4%

Overall Male

#0 / 5903

Top 5%

Race Day Weather

59°/49°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

16 ft elev

5.5M

6:41/mi

36:45

↑ 158 ft↓ 170 ft

2 ft elev

10.8M

8:03/mi

1:19:24

↑ 64 ft↓ 42 ft

28 ft elev

FINISH· 13.11 mi

7:26/mi

1:36:33

↑ 35 ft↓ 30 ft

35 ft elev

Course Elevation

263ft

Total climb

62ft

Range

1 to 63 ft

245ft

Total descent

About the height of a five-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5.5M	36:45	6:41	5.50 mi	36:45	6:41	-
10.8M	1:19:24	7:21	5.30 mi	42:39	8:03	+1:22
FINISH(13.11 mi)	1:36:33	7:22	2.31 mi	17:09	7:26	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:41 /mi

Average Pace

7:22 /mi

Slowest Pace

8:03 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

36:45

38% of race

Time at Steady Pace

17:09

18% of race

Time at Slower Pace

42:39

44% of race

Average Pace: 7:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	Overall Male	Seg. Overall	Seg. Males	Seg. Overall Male
5.5M	5.50 mi	366	314	310	366	314	310
10.8M	5.30 mi	347+19	300+14	300+10	373	318	318
FINISH(13.11 mi)	2.31 mi	349-2	304-4	304-4	419	364	363

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 3%

16 ft4 ft

↑ 158ft↓ 170ft

25 ft

Overall

366

Males

314

M60-64

5.5M→10.8M

5.5 - 10.8 mi

Top 3%

1 ft23 ft

↑ 64ft↓ 42ft

22 ft

Overall

373

Males

318

M60-64

10.8M→FINISH

10.8 - 13.1 mi

Top 3%

30 ft35 ft

↑ 35ft↓ 30ft

26 ft

Overall

419

Males

364

M60-64

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

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Race managed by

Motiv Sports

Race timed by

Xacte