Keith Metz-Porozni

Bib: 12980MAge: 41

SISTERS, OR

0:00
0:00
/ mi
Masters
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Overall
#0 / 12120
Top 32%
Gender (Male)
#0 / 5904
Top 45%
Masters (Masters Men)
#0 / 1847
Top 38%
Overall Male
#0 / 5903
Top 45%
Race Day Weather
59°/49°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
5.5M
50:27
Rank: #4484
Start5.5M
50:27 | 9:10/mi
10.8M
1:49:08
Rank: #3961 (+523)
5.5M10.8M
58:41 | 11:04/mi
FINISH· 13.11 mi
2:13:45
Rank: #3929 (+32)
10.8MFINISH
24:37 | 10:39/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5.5M
5.50 mi08:21:5450:279:1050:27
9:10
-
10.8M
10.80 mi09:20:351:49:0810:0658:41
11:04
+1:54
FINISH
13.11 mi09:45:122:13:4510:1224:37
10:39
-0:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:10 /mi

Average Pace

10:12 /mi

Slowest Pace

11:04 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

50:27

38% of race

Time at Steady Pace

24:37

18% of race

Time at Slower Pace

58:41

44% of race

Average Pace: 10:12 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5.5M
5.50 mi08:21:5450:279:1050:27
9:10
#4484
10.8M
10.80 mi09:20:351:49:0810:0658:41
11:04
#3961
FINISH
13.11 mi09:45:122:13:4510:1224:37
10:39
#3929
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesOverall MaleSeg. OverallSeg. MalesSeg. Overall Male
5.5M5.50 mi5.50 mi4484300529854484(Top 37%)3005(Top 51%)2985(Top 51%)
10.8M10.80 mi5.30 mi3961+5232710+2952705+2803727(Top 31%)2552(Top 43%)2548(Top 43%)
FINISH13.11 mi2.31 mi3929+322653+572653+524064(Top 34%)2603(Top 44%)2602(Top 44%)

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 37%
×2stories
+158ft-170ft

Overall

4484

Males

3005

M40-44

293

5.5M→10.8M

5.5 - 10.8 mi

Top 31%
×2stories
+64ft-42ft

Overall

3727

Males

2552

M40-44

247

10.8M→FINISH

10.8 - 13.1 mi

Top 34%
×2stories
+35ft-30ft

Overall

4064

Males

2603

M40-44

258

Passing Analysis

Category:
Athletes Passed
797*
Passed By
242
Net Change
+555
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5.5M----#4484
5.5M10.8M662*139+523#4484#3961
10.8MFINISH135*103+32#3961#3929
TOTALS797*242+555

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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