James Crowell
Bib: 10325•M•Age: 45
SEAL BEACH, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5.5M | 5.50 mi | 08:18:23 | 53:41 | 9:46 | 53:41 | 9:46 | - |
10.8M | 10.80 mi | 09:31:30 | 2:06:48 | 11:44 | 1:13:07 | 13:48 | +4:02 |
FINISH | 13.11 mi | 10:00:41 | 2:35:59 | 11:54 | 29:11 | 12:38 | -1:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:46 /mi
Average Pace
11:54 /mi
Slowest Pace
13:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
53:41
34% of race
Time at Steady Pace
29:11
19% of race
Time at Slower Pace
1:13:07
47% of race
Average Pace: 11:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5.5M | 5.50 mi | 08:18:23 | 53:41 | 9:46 | 53:41 | 9:46 | #5895 | |
10.8M | 10.80 mi | 09:31:30 | 2:06:48 | 11:44 | 1:13:07 | 13:48 | #6978 | |
FINISH | 13.11 mi | 10:00:41 | 2:35:59 | 11:54 | 29:11 | 12:38 | #6890 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5.5M | 5.50 mi | 5.50 mi | 5895 | 3672 | 3650 | 5895(Top 49%) | 3672(Top 62%) | 3650(Top 62%) |
| 10.8M | 10.80 mi | 5.30 mi | 6978-1083 | 4087-415 | 4078-428 | 7712(Top 64%) | 4382(Top 74%) | 4372(Top 74%) |
| FINISH | 13.11 mi | 2.31 mi | 6890+88 | 4002+85 | 4002+76 | 6810(Top 56%) | 3808(Top 64%) | 3807(Top 64%) |
Segment Performance Analysis
Start → 5.5M
0.0 - 5.5 mi
Overall
5895
Males
3672
M45-49
230
5.5M→10.8M
5.5 - 10.8 mi
Overall
7712
Males
4382
M45-49
276
10.8M→FINISH
10.8 - 13.1 mi
Overall
6810
Males
3808
M45-49
237
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5.5M | - | - | - | - | #5895 |
| 5.5M → 10.8M | 131* | 1214 | -1083 | #5895 | #6978 |
| 10.8M → FINISH | 216* | 128 | +88 | #6978 | #6890 |
| TOTALS | 347* | 1342 | -995 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Motiv Sports
Race timed by
Xacte
