Ryan Cochran

Bib: 10296MAge: 41

LONG BEACH, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 12120
Gender (Male)
#0 / 5904
Masters (Masters Men)
#0 / 1847
Overall Male
#0 / 5903
Race Day Weather
59°/49°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
5.5M
50:00
Rank: #4295
Start5.5M
50:00 | 9:05/mi
10.8M
1:59:53
Rank: #5749 (-1454)
5.5M10.8M
1:09:53 | 13:11/mi
FINISH· 13.11 mi
2:31:06
Rank: #6241 (-492)
10.8MFINISH
31:13 | 13:31/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5.5M
5.50 mi08:14:4150:009:0550:00
9:05
-
10.8M
10.80 mi09:24:341:59:5311:061:09:53
13:11
+4:06
FINISH
13.11 mi09:55:472:31:0611:3231:13
13:31
+0:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:05 /mi

Average Pace

11:32 /mi

Slowest Pace

13:31 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

50:00

33% of race

Time at Steady Pace

1:41:06

67% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:32 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5.5M
5.50 mi08:14:4150:009:0550:00
9:05
#4295
10.8M
10.80 mi09:24:341:59:5311:061:09:53
13:11
#5749
FINISH
13.11 mi09:55:472:31:0611:3231:13
13:31
#6241
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesOverall MaleSeg. OverallSeg. MalesSeg. Overall Male
5.5M5.50 mi5.50 mi4295291428944295(Top 35%)2914(Top 49%)2894(Top 49%)
10.8M10.80 mi5.30 mi5749-14543572-6583566-6726899(Top 57%)4027(Top 68%)4017(Top 68%)
FINISH13.11 mi2.31 mi6241-4923724-1523724-1587966(Top 66%)4271(Top 72%)4269(Top 72%)

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 35%
×2stories
+158ft-170ft

Overall

4295

Males

2914

M40-44

283

5.5M→10.8M

5.5 - 10.8 mi

Top 57%
×2stories
+64ft-42ft

Overall

6899

Males

4027

M40-44

399

10.8M→FINISH

10.8 - 13.1 mi

Top 66%
×2stories
+35ft-30ft

Overall

7966

Males

4271

M40-44

431

Passing Analysis

Category:
Athletes Passed
120*
Passed By
2066
Net Change
-1946
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5.5M----#4295
5.5M10.8M72*1526-1454#4295#5749
10.8MFINISH48*540-492#5749#6241
TOTALS120*2066-1946

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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