Laurie Tongate

Bib: 26493FAge: 36

AUSTIN, TX

0:00
0:00
/ mi
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Overall
#0 / 4754
Top 49%
Gender (Female)
#0 / 1346
Top 36%
Overall Female
#0 / 1346
Top 36%
Race Day Weather
72°/62°F
clear sky

⏱️ Race Timeline

Course Elevation
584 ft
×7story building
564 ft climb · 567 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5.5M
8:41/mi
47:43
161166
13.1M
9:43/mi
2:01:36
101104
20M
12:17/mi
3:26:18
166160
FINISH· 26.22 mi
11:42/mi
4:39:04
136113

The Course

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Half Splits

1st Half· via 13.1MFaster
Distance13.10 mi
Time2:01:36
Pace9:17 /mi
2nd Half
Distance13.12 mi
Time2:37:28
Pace12:00 /mi
📊Positive Split: 29.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5.5M
5.50 mi06:31:3647:438:4147:43
8:41
-
13.1M
13.10 mi07:45:292:01:369:171:13:53
9:43
+1:02
20M
20.00 mi09:10:113:26:1810:191:24:42
12:17
+2:34
FINISH
26.22 mi10:22:574:39:0410:391:12:46
11:42
-0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:41 /mi

Average Pace

10:39 /mi

Slowest Pace

12:17 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:01:36

44% of race

Time at Steady Pace

2:37:28

56% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:39 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5.5M
5.50 mi06:31:3647:438:4147:43
8:41
#2047
13.1M
13.10 mi07:45:292:01:369:171:13:53
9:43
#2364
20M
20.00 mi09:10:113:26:1810:191:24:42
12:17
#2430
FINISH
26.22 mi10:22:574:39:0410:391:12:46
11:42
#2328
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesOverall FemaleSeg. OverallSeg. FemalesSeg. Overall Female
5.5M5.50 mi5.50 mi20473373342047(Top 43%)337(Top 25%)334(Top 25%)
13.1M13.10 mi7.60 mi2364-317414-77409-752620(Top 55%)498(Top 37%)493(Top 37%)
20M20.00 mi6.90 mi2430-66480-66476-672626(Top 55%)572(Top 42%)567(Top 42%)
FINISH26.22 mi6.22 mi2328+102490-10490-142250(Top 47%)554(Top 41%)551(Top 41%)

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 43%
×5story building
+161ft-166ft

Overall

2047

Females

337

F35-39

50

5.5M→13.1M

5.5 - 13.1 mi

Top 55%
×1story
+101ft-104ft

Overall

2620

Females

498

F35-39

68

13.1M→20M

13.1 - 20.0 mi

Top 55%
×6story building
+166ft-160ft

Overall

2626

Females

572

F35-39

82

20M→FINISH

20.0 - 26.2 mi

Top 47%
×4story building
+136ft-113ft

Overall

2250

Females

554

F35-39

79

Passing Analysis

Category:
Athletes Passed
363*
Passed By
644
Net Change
-281
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5.5M----#2047
5.5M13.1M45*362-317#2047#2364
13.1M20M142*208-66#2364#2430
20MFINISH176*74+102#2430#2328
TOTALS363*644-281

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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