Shantel Johal
Bib: 23662•F•Age: 32
ROSEVILLE, CA
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5.5M | 5.50 mi | 07:06:25 | 1:06:24 | 12:04 | 1:06:24 | 12:04 | - |
13.1M | 13.10 mi | 08:48:08 | 2:48:07 | 12:50 | 1:41:43 | 13:23 | +1:19 |
20M | 20.00 mi | 10:33:59 | 4:33:58 | 13:42 | 1:45:51 | 15:20 | +1:57 |
FINISH | 26.22 mi | 12:04:43 | 6:04:42 | 13:55 | 1:30:44 | 14:35 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:04 /mi
Average Pace
13:55 /mi
Slowest Pace
15:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:48:07
46% of race
Time at Steady Pace
1:30:44
25% of race
Time at Slower Pace
1:45:51
29% of race
Average Pace: 13:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5.5M | 5.50 mi | 07:06:25 | 1:06:24 | 12:04 | 1:06:24 | 12:04 | #4513 | |
13.1M | 13.10 mi | 08:48:08 | 2:48:07 | 12:50 | 1:41:43 | 13:23 | #4528 | |
20M | 20.00 mi | 10:33:59 | 4:33:58 | 13:42 | 1:45:51 | 15:20 | #4302 | |
FINISH | 26.22 mi | 12:04:43 | 6:04:42 | 13:55 | 1:30:44 | 14:35 | #4162 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | Overall Female | Seg. Overall | Seg. Females | Seg. Overall Female |
|---|---|---|---|---|---|---|---|---|
| 5.5M | 5.50 mi | 5.50 mi | 4513 | 1236 | 1213 | 4513(Top 95%) | 1236(Top 92%) | 1213(Top 90%) |
| 13.1M | 13.10 mi | 7.60 mi | 4528-15 | 1228+8 | 1208+5 | 4509(Top 95%) | 1220(Top 91%) | 1199(Top 89%) |
| 20M | 20.00 mi | 6.90 mi | 4302+226 | 1126+102 | 1117+91 | 3884(Top 82%) | 1015(Top 75%) | 1007(Top 75%) |
| FINISH | 26.22 mi | 6.22 mi | 4162+140 | 1094+32 | 1094+23 | 3638(Top 77%) | 1000(Top 74%) | 997(Top 74%) |
Segment Performance Analysis
Start → 5.5M
0.0 - 5.5 mi
Overall
4513
Females
1236
F30-34
283
5.5M→13.1M
5.5 - 13.1 mi
Overall
4509
Females
1220
F30-34
278
13.1M→20M
13.1 - 20.0 mi
Overall
3884
Females
1015
F30-34
225
20M→FINISH
20.0 - 26.2 mi
Overall
3638
Females
1000
F30-34
227
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5.5M | - | - | - | - | #4513 |
| 5.5M → 13.1M | 71* | 86 | -15 | #4513 | #4528 |
| 13.1M → 20M | 242* | 16 | +226 | #4528 | #4302 |
| 20M → FINISH | 148* | 8 | +140 | #4302 | #4162 |
| TOTALS | 461* | 110 | +351 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Motiv Sports
Race timed by
Xacte
