Benjamin Diedering

Bib: 23474MAge: 33

LOS ANGELES, CA

0:00
0:00
/ mi
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Overall
#0 / 4754
Top 40%
Gender (Male)
#0 / 3400
Top 45%
Overall Male
#0 / 3400
Top 45%
Race Day Weather
72°/62°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
5.5M
45:00
Rank: #1452
Start5.5M
45:00 | 8:11/mi
13.1M
1:51:32
Rank: #1589 (-137)
5.5M13.1M
1:06:32 | 8:45/mi
20M
3:09:32
Rank: #1755 (-166)
13.1M20M
1:18:00 | 11:18/mi
FINISH· 26.22 mi
4:23:25
Rank: #1878 (-123)
20MFINISH
1:13:53 | 11:53/mi

The Course

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Half Splits

1st Half· via 13.1MFaster
Distance13.10 mi
Time1:51:32
Pace8:31 /mi
2nd Half
Distance13.12 mi
Time2:31:53
Pace11:35 /mi
📊Positive Split: 36.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5.5M
5.50 mi06:23:4745:008:1145:00
8:11
-
13.1M
13.10 mi07:30:191:51:328:311:06:32
8:45
+0:34
20M
20.00 mi08:48:193:09:329:291:18:00
11:18
+2:33
FINISH
26.22 mi10:02:124:23:2510:031:13:53
11:53
+0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:11 /mi

Average Pace

10:03 /mi

Slowest Pace

11:53 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:51:32

42% of race

Time at Steady Pace

2:31:53

58% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5.5M
5.50 mi06:23:4745:008:1145:00
8:11
#1452
13.1M
13.10 mi07:30:191:51:328:311:06:32
8:45
#1589
20M
20.00 mi08:48:193:09:329:291:18:00
11:18
#1755
FINISH
26.22 mi10:02:124:23:2510:031:13:53
11:53
#1878
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesOverall MaleSeg. OverallSeg. MalesSeg. Overall Male
5.5M5.50 mi5.50 mi1452123512201452(Top 31%)1235(Top 36%)1220(Top 36%)
13.1M13.10 mi7.60 mi1589-1371357-1221342-1221719(Top 36%)1474(Top 43%)1457(Top 43%)
20M20.00 mi6.90 mi1755-1661477-1201466-1242016(Top 42%)1643(Top 48%)1633(Top 48%)
FINISH26.22 mi6.22 mi1878-1231535-581535-692335(Top 49%)1764(Top 52%)1760(Top 52%)

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 31%
×5stories
+161ft-166ft

Overall

1452

Males

1235

M30-34

261

5.5M→13.1M

5.5 - 13.1 mi

Top 36%
×1story
+101ft-104ft

Overall

1719

Males

1474

M30-34

332

13.1M→20M

13.1 - 20.0 mi

Top 42%
×6stories
+166ft-160ft

Overall

2016

Males

1643

M30-34

377

20M→FINISH

20.0 - 26.2 mi

Top 49%
×4stories
+136ft-113ft

Overall

2335

Males

1764

M30-34

399

Passing Analysis

Category:
Athletes Passed
194*
Passed By
620
Net Change
-426
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5.5M----#1452
5.5M13.1M58*195-137#1452#1589
13.1M20M71*237-166#1589#1755
20MFINISH65*188-123#1755#1878
TOTALS194*620-426

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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