Erick Roel
Bib: 22969•M•Age: 44
LONG BEACH, CA
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5.5M | 5.50 mi | 06:16:30 | 42:43 | 7:46 | 42:43 | 7:46 | - |
13.1M | 13.10 mi | 07:15:35 | 1:41:48 | 7:46 | 59:05 | 7:46 | 0:00 |
20M | 20.00 mi | 08:17:02 | 2:43:15 | 8:10 | 1:01:27 | 8:54 | +1:08 |
FINISH | 26.22 mi | 09:16:21 | 3:42:34 | 8:30 | 59:19 | 9:32 | +0:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:46 /mi
Average Pace
8:30 /mi
Slowest Pace
9:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:41:48
46% of race
Time at Steady Pace
1:01:27
28% of race
Time at Slower Pace
59:19
27% of race
Average Pace: 8:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5.5M | 5.50 mi | 06:16:30 | 42:43 | 7:46 | 42:43 | 7:46 | #934 | |
13.1M | 13.10 mi | 07:15:35 | 1:41:48 | 7:46 | 59:05 | 7:46 | #782 | |
20M | 20.00 mi | 08:17:02 | 2:43:15 | 8:10 | 1:01:27 | 8:54 | #604 | |
FINISH | 26.22 mi | 09:16:21 | 3:42:34 | 8:30 | 59:19 | 9:32 | #664 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5.5M | 5.50 mi | 5.50 mi | 934 | 816 | 805 | 934(Top 20%) | 816(Top 24%) | 805(Top 24%) |
| 13.1M | 13.10 mi | 7.60 mi | 782+152 | 701+115 | 689+116 | 679(Top 14%) | 617(Top 18%) | 606(Top 18%) |
| 20M | 20.00 mi | 6.90 mi | 604+178 | 544+157 | 539+150 | 476(Top 10%) | 432(Top 13%) | 427(Top 13%) |
| FINISH | 26.22 mi | 6.22 mi | 664-60 | 586-42 | 586-47 | 1049(Top 22%) | 863(Top 25%) | 860(Top 25%) |
Segment Performance Analysis
Start → 5.5M
0.0 - 5.5 mi
Overall
934
Males
816
M40-44
76
5.5M→13.1M
5.5 - 13.1 mi
Overall
679
Males
617
M40-44
58
13.1M→20M
13.1 - 20.0 mi
Overall
476
Males
432
M40-44
45
20M→FINISH
20.0 - 26.2 mi
Overall
1049
Males
863
M40-44
90
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5.5M | - | - | - | - | #934 |
| 5.5M → 13.1M | 165* | 13 | +152 | #934 | #782 |
| 13.1M → 20M | 185* | 7 | +178 | #782 | #604 |
| 20M → FINISH | 46* | 106 | -60 | #604 | #664 |
| TOTALS | 396* | 126 | +270 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
Motiv Sports
Race timed by
Xacte
