Sarah Rocks

Bib: 22771FAge: 32

LONG BEACH, CA

0:00
0:00
/ mi
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Overall
#0 / 4754
Top 29%
Gender (Female)
#0 / 1346
Top 17%
Overall Female
#0 / 1346
Top 17%
Race Day Weather
72°/62°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
5.5M
47:17
Rank: #1972
Start5.5M
47:17 | 8:36/mi
13.1M
1:55:26
Rank: #1925 (+47)
5.5M13.1M
1:08:09 | 8:58/mi
20M
3:06:20
Rank: #1645 (+280)
13.1M20M
1:10:54 | 10:17/mi
FINISH· 26.22 mi
4:05:30
Rank: #1393 (+252)
20MFINISH
59:10 | 9:31/mi

The Course

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Half Splits

1st Half· via 13.1MFaster
Distance13.10 mi
Time1:55:26
Pace8:49 /mi
2nd Half
Distance13.12 mi
Time2:10:04
Pace9:55 /mi
📊Positive Split: 12.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5.5M
5.50 mi06:30:4147:178:3647:17
8:36
-
13.1M
13.10 mi07:38:501:55:268:491:08:09
8:58
+0:22
20M
20.00 mi08:49:443:06:209:191:10:54
10:17
+1:19
FINISH
26.22 mi09:48:544:05:309:2259:10
9:31
-0:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:36 /mi

Average Pace

9:22 /mi

Slowest Pace

10:17 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:55:26

47% of race

Time at Steady Pace

59:10

24% of race

Time at Slower Pace

1:10:54

29% of race

Average Pace: 9:22 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5.5M
5.50 mi06:30:4147:178:3647:17
8:36
#1972
13.1M
13.10 mi07:38:501:55:268:491:08:09
8:58
#1925
20M
20.00 mi08:49:443:06:209:191:10:54
10:17
#1645
FINISH
26.22 mi09:48:544:05:309:2259:10
9:31
#1393
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesOverall FemaleSeg. OverallSeg. FemalesSeg. Overall Female
5.5M5.50 mi5.50 mi19723293261972(Top 41%)329(Top 24%)326(Top 24%)
13.1M13.10 mi7.60 mi1925+47299+30295+311934(Top 41%)290(Top 22%)285(Top 21%)
20M20.00 mi6.90 mi1645+280253+46249+461379(Top 29%)219(Top 16%)215(Top 16%)
FINISH26.22 mi6.22 mi1393+252224+29224+251027(Top 22%)178(Top 13%)175(Top 13%)

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 41%
×5stories
+161ft-166ft

Overall

1972

Females

329

F30-34

74

5.5M→13.1M

5.5 - 13.1 mi

Top 41%
×1story
+101ft-104ft

Overall

1934

Females

290

F30-34

62

13.1M→20M

13.1 - 20.0 mi

Top 29%
×6stories
+166ft-160ft

Overall

1379

Females

219

F30-34

55

20M→FINISH

20.0 - 26.2 mi

Top 22%
×4stories
+136ft-113ft

Overall

1027

Females

178

F30-34

46

Passing Analysis

Category:
Athletes Passed
690*
Passed By
111
Net Change
+579
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5.5M----#1972
5.5M13.1M126*79+47#1972#1925
13.1M20M303*23+280#1925#1645
20MFINISH261*9+252#1645#1393
TOTALS690*111+579

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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