Duong Lam

Bib: 22698MAge: 39

EL MONTE, CA

0:00
0:00
/ mi
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Overall
#0 / 4754
Top 25%
Gender (Male)
#0 / 3400
Top 29%
Overall Male
#0 / 3400
Top 29%
Race Day Weather
72°/62°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
5.5M
46:42
Rank: #1844
Start5.5M
46:42 | 8:29/mi
13.1M
1:50:43
Rank: #1517 (+327)
5.5M13.1M
1:04:01 | 8:25/mi
20M
2:59:51
Rank: #1343 (+174)
13.1M20M
1:09:08 | 10:01/mi
FINISH· 26.22 mi
3:57:46
Rank: #1179 (+164)
20MFINISH
57:55 | 9:19/mi

The Course

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Half Splits

1st Half· via 13.1MFaster
Distance13.10 mi
Time1:50:43
Pace8:27 /mi
2nd Half
Distance13.12 mi
Time2:07:03
Pace9:41 /mi
📊Positive Split: 14.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5.5M
5.50 mi06:34:4646:428:2946:42
8:29
-
13.1M
13.10 mi07:38:471:50:438:271:04:01
8:25
-0:04
20M
20.00 mi08:47:552:59:519:001:09:08
10:01
+1:36
FINISH
26.22 mi09:45:503:57:469:0557:55
9:19
-0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:25 /mi

Average Pace

9:05 /mi

Slowest Pace

10:01 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:50:43

47% of race

Time at Steady Pace

57:55

24% of race

Time at Slower Pace

1:09:08

29% of race

Average Pace: 9:04 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5.5M
5.50 mi06:34:4646:428:2946:42
8:29
#1844
13.1M
13.10 mi07:38:471:50:438:271:04:01
8:25
#1517
20M
20.00 mi08:47:552:59:519:001:09:08
10:01
#1343
FINISH
26.22 mi09:45:503:57:469:0557:55
9:19
#1179
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesOverall MaleSeg. OverallSeg. MalesSeg. Overall Male
5.5M5.50 mi5.50 mi1844154615291844(Top 39%)1546(Top 45%)1529(Top 45%)
13.1M13.10 mi7.60 mi1517+3271293+2531278+2511347(Top 28%)1168(Top 34%)1155(Top 34%)
20M20.00 mi6.90 mi1343+1741150+1431142+1361211(Top 25%)1030(Top 30%)1024(Top 30%)
FINISH26.22 mi6.22 mi1179+1641002+1481002+140915(Top 19%)767(Top 23%)764(Top 22%)

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 39%
×5stories
+161ft-166ft

Overall

1844

Males

1546

M35-39

253

5.5M→13.1M

5.5 - 13.1 mi

Top 28%
×1story
+101ft-104ft

Overall

1347

Males

1168

M35-39

194

13.1M→20M

13.1 - 20.0 mi

Top 25%
×6stories
+166ft-160ft

Overall

1211

Males

1030

M35-39

168

20M→FINISH

20.0 - 26.2 mi

Top 19%
×4stories
+136ft-113ft

Overall

915

Males

767

M35-39

125

Passing Analysis

Category:
Athletes Passed
751*
Passed By
86
Net Change
+665
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5.5M----#1844
5.5M13.1M338*11+327#1844#1517
13.1M20M218*44+174#1517#1343
20MFINISH195*31+164#1343#1179
TOTALS751*86+665

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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