Allison Bruck

Bib: 22512FAge: 27

PORTSMOUTH, IA

0:00
0:00
/ mi
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Overall
#0 / 4754
Top 46%
Gender (Female)
#0 / 1346
Top 33%
Overall Female
#0 / 1346
Top 33%
Race Day Weather
72°/62°F
clear sky

⏱️ Race Timeline

Course Elevation
584 ft
×7story building
564 ft climb · 567 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5.5M
9:02/mi
49:42
161166
13.1M
9:37/mi
2:02:49
101104
20M
12:21/mi
3:28:04
166160
FINISH· 26.22 mi
10:46/mi
4:34:59
136113

The Course

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Half Splits

1st Half· via 13.1MFaster
Distance13.10 mi
Time2:02:49
Pace9:23 /mi
2nd Half
Distance13.12 mi
Time2:32:10
Pace11:36 /mi
📊Positive Split: 23.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5.5M
5.50 mi06:38:1749:429:0249:42
9:02
-
13.1M
13.10 mi07:51:242:02:499:231:13:07
9:37
+0:35
20M
20.00 mi09:16:393:28:0410:241:25:15
12:21
+2:44
FINISH
26.22 mi10:23:344:34:5910:301:06:55
10:46
-1:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:02 /mi

Average Pace

10:30 /mi

Slowest Pace

12:21 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:02:49

45% of race

Time at Steady Pace

1:06:55

24% of race

Time at Slower Pace

1:25:15

31% of race

Average Pace: 10:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5.5M
5.50 mi06:38:1749:429:0249:42
9:02
#2404
13.1M
13.10 mi07:51:242:02:499:231:13:07
9:37
#2449
20M
20.00 mi09:16:393:28:0410:241:25:15
12:21
#2525
FINISH
26.22 mi10:23:344:34:5910:301:06:55
10:46
#2190
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesOverall FemaleSeg. OverallSeg. FemalesSeg. Overall Female
5.5M5.50 mi5.50 mi24044454422404(Top 51%)445(Top 33%)442(Top 33%)
13.1M13.10 mi7.60 mi2449-45446-1441+12519(Top 53%)463(Top 34%)458(Top 34%)
20M20.00 mi6.90 mi2525-76514-68510-692667(Top 56%)585(Top 43%)580(Top 43%)
FINISH26.22 mi6.22 mi2190+335444+70444+661731(Top 36%)373(Top 28%)370(Top 27%)

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 51%
×5story building
+161ft-166ft

Overall

2404

Females

445

F25-29

115

5.5M→13.1M

5.5 - 13.1 mi

Top 53%
×1story
+101ft-104ft

Overall

2519

Females

463

F25-29

126

13.1M→20M

13.1 - 20.0 mi

Top 56%
×6story building
+166ft-160ft

Overall

2667

Females

585

F25-29

165

20M→FINISH

20.0 - 26.2 mi

Top 36%
×4story building
+136ft-113ft

Overall

1731

Females

373

F25-29

101

Passing Analysis

Category:
Athletes Passed
602*
Passed By
388
Net Change
+214
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5.5M----#2404
5.5M13.1M113*158-45#2404#2449
13.1M20M139*215-76#2449#2525
20MFINISH350*15+335#2525#2190
TOTALS602*388+214

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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