Mitch Dowell

Bib: 21331MAge: 54

PT OF ROCKS, MD

0:00
0:00
/ mi
Masters
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Overall
#0 / 4754
Gender (Male)
#0 / 3400
Masters (Masters Men)
#0 / 860
Overall Male
#0 / 3400
Race Day Weather
72°/62°F
clear sky

⏱️ Race Timeline

Course Elevation
584 ft
×7story building
564 ft climb · 567 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5.5M
13:32/mi
1:14:28
161166
13.1M
13:32/mi
2:57:21
101104
20M
13:32/mi
4:30:46
166160
FINISH· 26.22 mi
9:35/mi
5:30:21
136113

The Course

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Half Splits

1st Half· via 13.1M
Distance13.10 mi
Time2:57:21
Pace13:32 /mi
2nd Half✓ Faster
Distance13.12 mi
Time2:33:00
Pace11:40 /mi
📊Negative Split: 13.7% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5.5M
5.50 mi07:12:091:14:2813:321:14:28
13:32
-
13.1M
13.10 mi08:55:022:57:2113:321:42:54
13:32
0:00
20M
20.00 mi10:28:274:30:4613:321:33:25
13:32
0:00
FINISH
26.22 mi11:28:025:30:2112:3759:35
9:35
-3:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:35 /mi

Average Pace

12:37 /mi

Slowest Pace

13:32 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

59:35

18% of race

Time at Steady Pace

4:30:46

82% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5.5M
5.50 mi07:12:091:14:2813:321:14:28
13:32
#4744
13.1M
13.10 mi08:55:022:57:2113:321:42:54
13:32
#4658
20M
20.00 mi10:28:274:30:4613:321:33:25
13:32
#4272
FINISH
26.22 mi11:28:025:30:2112:3759:35
9:35
#3615
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesOverall MaleSeg. OverallSeg. MalesSeg. Overall Male
5.5M5.50 mi5.50 mi4744340633534744(Top 100%)3406(Top 100%)3353(Top 99%)
13.1M13.10 mi7.60 mi4658+863358+483318+354554(Top 96%)3309(Top 97%)3271(Top 96%)
20M20.00 mi6.90 mi4272+3863155+2033133+1853280(Top 69%)2482(Top 73%)2464(Top 72%)
FINISH26.22 mi6.22 mi3615+6572705+4502705+4281074(Top 23%)882(Top 26%)879(Top 26%)

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 100%
×5story building
+161ft-166ft

Overall

4744

Males

3406

M50-54

139

5.5M→13.1M

5.5 - 13.1 mi

Top 96%
×1story
+101ft-104ft

Overall

4554

Males

3309

M50-54

132

13.1M→20M

13.1 - 20.0 mi

Top 69%
×6story building
+166ft-160ft

Overall

3280

Males

2482

M50-54

103

20M→FINISH

20.0 - 26.2 mi

Top 23%
×4story building
+136ft-113ft

Overall

1074

Males

882

M50-54

33

Passing Analysis

Category:
Athletes Passed
1150*
Passed By
21
Net Change
+1129
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5.5M----#4744
5.5M13.1M104*18+86#4744#4658
13.1M20M389*3+386#4658#4272
20MFINISH657*0+657#4272#3615
TOTALS1150*21+1129

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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