Cainan Munsell
Bib: 20717•M•Age: 42
BUENA PARK, CA
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5.5M | 5.50 mi | 06:25:16 | 46:31 | 8:27 | 46:31 | 8:27 | - |
13.1M | 13.10 mi | 07:32:56 | 1:54:11 | 8:43 | 1:07:40 | 8:54 | +0:27 |
20M | 20.00 mi | 09:02:25 | 3:23:40 | 10:11 | 1:29:29 | 12:58 | +4:04 |
FINISH | 26.22 mi | 10:29:46 | 4:51:01 | 11:06 | 1:27:21 | 14:03 | +1:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:27 /mi
Average Pace
11:06 /mi
Slowest Pace
14:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:54:11
39% of race
Time at Steady Pace
2:56:50
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5.5M | 5.50 mi | 06:25:16 | 46:31 | 8:27 | 46:31 | 8:27 | #1786 | |
13.1M | 13.10 mi | 07:32:56 | 1:54:11 | 8:43 | 1:07:40 | 8:54 | #1835 | |
20M | 20.00 mi | 09:02:25 | 3:23:40 | 10:11 | 1:29:29 | 12:58 | #2307 | |
FINISH | 26.22 mi | 10:29:46 | 4:51:01 | 11:06 | 1:27:21 | 14:03 | #2668 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5.5M | 5.50 mi | 5.50 mi | 1786 | 1499 | 1482 | 1786(Top 38%) | 1499(Top 44%) | 1482(Top 44%) |
| 13.1M | 13.10 mi | 7.60 mi | 1835-49 | 1554-55 | 1538-56 | 1866(Top 39%) | 1589(Top 47%) | 1572(Top 46%) |
| 20M | 20.00 mi | 6.90 mi | 2307-472 | 1875-321 | 1864-326 | 2993(Top 63%) | 2292(Top 67%) | 2275(Top 67%) |
| FINISH | 26.22 mi | 6.22 mi | 2668-361 | 2076-201 | 2076-212 | 3397(Top 71%) | 2481(Top 73%) | 2476(Top 73%) |
Segment Performance Analysis
Start → 5.5M
0.0 - 5.5 mi
Overall
1786
Males
1499
M40-44
146
5.5M→13.1M
5.5 - 13.1 mi
Overall
1866
Males
1589
M40-44
157
13.1M→20M
13.1 - 20.0 mi
Overall
2993
Males
2292
M40-44
223
20M→FINISH
20.0 - 26.2 mi
Overall
3397
Males
2481
M40-44
244
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5.5M | - | - | - | - | #1786 |
| 5.5M → 13.1M | 88* | 137 | -49 | #1786 | #1835 |
| 13.1M → 20M | 43* | 515 | -472 | #1835 | #2307 |
| 20M → FINISH | 42* | 403 | -361 | #2307 | #2668 |
| TOTALS | 173* | 1055 | -882 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
Motiv Sports
Race timed by
Xacte
