Long Phan
Bib: 20434•M•Age: 56
YORBA LINDA, CA
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5.5M | 5.50 mi | 06:31:11 | 47:06 | 8:34 | 47:06 | 8:34 | - |
13.1M | 13.10 mi | 07:39:46 | 1:55:41 | 8:50 | 1:08:35 | 9:01 | +0:27 |
20M | 20.00 mi | 08:55:39 | 3:11:34 | 9:35 | 1:15:53 | 11:00 | +1:59 |
FINISH | 26.22 mi | 09:53:12 | 4:09:07 | 9:30 | 57:33 | 9:15 | -1:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:34 /mi
Average Pace
9:30 /mi
Slowest Pace
11:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
47:06
19% of race
Time at Steady Pace
2:06:08
51% of race
Time at Slower Pace
1:15:53
30% of race
Average Pace: 9:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5.5M | 5.50 mi | 06:31:11 | 47:06 | 8:34 | 47:06 | 8:34 | #1932 | |
13.1M | 13.10 mi | 07:39:46 | 1:55:41 | 8:50 | 1:08:35 | 9:01 | #1940 | |
20M | 20.00 mi | 08:55:39 | 3:11:34 | 9:35 | 1:15:53 | 11:00 | #1820 | |
FINISH | 26.22 mi | 09:53:12 | 4:09:07 | 9:30 | 57:33 | 9:15 | #1482 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Overall Male | Seg. Overall | Seg. Males | Seg. Overall Male |
|---|---|---|---|---|---|---|---|---|
| 5.5M | 5.50 mi | 5.50 mi | 1932 | 1611 | 1594 | 1932(Top 41%) | 1611(Top 47%) | 1594(Top 47%) |
| 13.1M | 13.10 mi | 7.60 mi | 1940-8 | 1638-27 | 1622-28 | 1982(Top 42%) | 1679(Top 49%) | 1662(Top 49%) |
| 20M | 20.00 mi | 6.90 mi | 1820+120 | 1529+109 | 1518+104 | 1837(Top 39%) | 1520(Top 45%) | 1510(Top 44%) |
| FINISH | 26.22 mi | 6.22 mi | 1482+338 | 1244+285 | 1244+274 | 888(Top 19%) | 743(Top 22%) | 740(Top 22%) |
Segment Performance Analysis
Start → 5.5M
0.0 - 5.5 mi
Overall
1932
Males
1611
M55-59
20
5.5M→13.1M
5.5 - 13.1 mi
Overall
1982
Males
1679
M55-59
21
13.1M→20M
13.1 - 20.0 mi
Overall
1837
Males
1520
M55-59
22
20M→FINISH
20.0 - 26.2 mi
Overall
888
Males
743
M55-59
9
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5.5M | - | - | - | - | #1932 |
| 5.5M → 13.1M | 103* | 111 | -8 | #1932 | #1940 |
| 13.1M → 20M | 187* | 67 | +120 | #1940 | #1820 |
| 20M → FINISH | 342* | 4 | +338 | #1820 | #1482 |
| TOTALS | 632* | 182 | +450 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Motiv Sports
Race timed by
Xacte
