Renee Nelson

Bib: 20095FAge: 30

NEW ORLEANS, LA

0:00
0:00
/ mi
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Overall
#0 / 4754
Top 9%
Gender (Female)
#0 / 1346
Top 3%
Overall Female
#0 / 1346
Top 3%
Race Day Weather
72°/62°F
clear sky

⏱️ Race Timeline

Start
0:00:00
Race begins
5.5M
39:10
Rank: #434
Start5.5M
39:10 | 7:07/mi
13.1M
1:36:40
Rank: #478 (-44)
5.5M13.1M
57:30 | 7:34/mi
20M
2:39:05
Rank: #477 (+1)
13.1M20M
1:02:25 | 9:03/mi
FINISH· 26.22 mi
3:31:39
Rank: #439 (+38)
20MFINISH
52:34 | 8:27/mi

The Course

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Half Splits

1st Half· via 13.1MFaster
Distance13.10 mi
Time1:36:40
Pace7:23 /mi
2nd Half
Distance13.12 mi
Time1:54:59
Pace8:46 /mi
📊Positive Split: 18.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5.5M
5.50 mi06:17:4339:107:0739:10
7:07
-
13.1M
13.10 mi07:15:131:36:407:2357:30
7:34
+0:27
20M
20.00 mi08:17:382:39:057:571:02:25
9:03
+1:29
FINISH
26.22 mi09:10:123:31:398:0552:34
8:27
-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:07 /mi

Average Pace

8:05 /mi

Slowest Pace

9:03 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:40

46% of race

Time at Steady Pace

52:34

25% of race

Time at Slower Pace

1:02:25

29% of race

Average Pace: 8:04 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5.5M
5.50 mi06:17:4339:107:0739:10
7:07
#434
13.1M
13.10 mi07:15:131:36:407:2357:30
7:34
#478
20M
20.00 mi08:17:382:39:057:571:02:25
9:03
#477
FINISH
26.22 mi09:10:123:31:398:0552:34
8:27
#439
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesOverall FemaleSeg. OverallSeg. FemalesSeg. Overall Female
5.5M5.50 mi5.50 mi4343130434(Top 9%)31(Top 2%)30(Top 2%)
13.1M13.10 mi7.60 mi478-4436-534-4526(Top 11%)43(Top 3%)40(Top 3%)
20M20.00 mi6.90 mi477+144-841-7547(Top 12%)55(Top 4%)52(Top 4%)
FINISH26.22 mi6.22 mi439+3841+341496(Top 10%)64(Top 5%)62(Top 5%)

Segment Performance Analysis

Start → 5.5M

0.0 - 5.5 mi

Top 9%
×5stories
+161ft-166ft

Overall

434

Females

31

F30-34

7

5.5M→13.1M

5.5 - 13.1 mi

Top 11%
×1story
+101ft-104ft

Overall

526

Females

43

F30-34

11

13.1M→20M

13.1 - 20.0 mi

Top 12%
×6stories
+166ft-160ft

Overall

547

Females

55

F30-34

19

20M→FINISH

20.0 - 26.2 mi

Top 10%
×4stories
+136ft-113ft

Overall

496

Females

64

F30-34

20

Passing Analysis

Category:
Athletes Passed
135*
Passed By
140
Net Change
-5
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5.5M----#434
5.5M13.1M1963-44#434#478
13.1M20M48*47+1#478#477
20MFINISH68*30+38#477#439
TOTALS135*140-5

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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